SavageFaerie
Posts: 4377
Joined: 12/3/2004
From: NYC
Status: offline
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ORIGINAL: soul2share
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ORIGINAL: Rainfire
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ORIGINAL: scifi1133
come on now. Lets all give a big shout out to insomnia.
Hurray! Hurray!
 Hurrah this, insomnia.
(They make Ambien for a reason, y'know......)
ambien doesnt not always make for good rest and sleep for insomina, I was in the group that did the sleep walking, eating....Some mornings I would wake up with stuff all over the table, spilled stuff in the kitchen.....and I plead the 5th on the one time I didnt get out of bed, but when I got up to house full of teens were laughing their ass off when I came out of the bedroom. They of course never sleep. I always had a houseful of the kids friends crashing for the night. I had to get off that stuff. I do still have to use chemical help to get to sleep but its tame compared.
my sentiments EXACTLY!!!! I've had it all my life, and while I guess I'm used to it, sometimes I get so frustrated all I wanna do is cry! Lying there staring at the ceiling just sucks.......
Morning everyone!!!!!!!!!!!!!!!!
The streets and sidewalks look loverly when I got up, tho I know in a few hours it will turn into ugly gray piles from the sidewalks and the streets flingin nasty salted dirty slush all over everything., then turing to sleet and down to rain. Despite that I am going to meet a friend this afternoon for a wee bit of friend time (now that Im human again)after she gets out of a senimar downtown. Will get down there via the subways, and after a cuppa or whatever we will grab the subway back, since she left her car at the end of the same subway I take to get home.
Spent a lifetime with insomnia, its only the last couple of years I have started sleeping right, tho I do get those sleepless night usually tied to something going on stressfully. If its where I cant stand the right of the ceiling any more, I will get up and get online, since I have a quiet keyword and my sister is drugged to the gills and doesnt notice. The screen i enough for me to see the keyboard.
My dr told me to change my whole sleeping routine. In bed by 9pm up at 6 no later.
To make a definite nighttime routine and turn the TV off, since I normally drifted off listening to whatever was one.
I bout laughed my ass off.....me.....go to bed at 9pm. Never gonna happen. But I thought okay Im going to prove the Dr wrong, that it doesnt matter when I sleep I just cant sleep when its dark.
Was I ever wrong. Now I'm yawning around 9 usually sleep tho still havent got the not waking up several times a night down, and usually up at closer to 5am since Im too restless after 7 hours.
When I moved in with my sis she is also on the same schedule and let me tell you, if I dont keep up with the time Im in the dark before I finish my nightly routine. I'm thinking about renaming her tyrannt. LOL
When visiting others I tend to take a break from those hours because I dont do much visiting and dont wanna miss anything. LOL
The Dr's swear that the most recouperative resting will help mental health problems, give time for the bod to recoup and also help with lesson pain.
Of course this routine would not be made possible without the loverly DVR feature of cable. LOL So I can play catch up the next day.
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Disclaimer:If its the wrong word or misspelled I blame on my fingers and brains refusing to interact.
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RE: The Holly and Potty Show - 
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