cjenny
Posts: 1736
Joined: 11/27/2006 Status: offline
|
Okay, possibly squick details here. Take a turkey baster, fill it with plain NO SUGAR yogurt and erm well I bet you can guess the rest of it! Then I use an all cotton tampon overnight keeping the yogurt in. Sorry, I did say squick.. hehehe. It can also help if you've an internal yeast infection, something that is a lot more common than most realise. Instead of the overnight douche use the yogurt as an enema, not enough for cramping and immediate expelling though. I found removing sugars and most processed foods make an incredible difference in how your body takes care of things on its own. Oops, you may want to let the yogurt warm up to room temperature!
_____________________________
*Unless I cite a source it is MO. ~ ssssh. i think i've just found freedom. ~
|