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I had a mental health epiphany.

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I had a mental health epiphany. - 11/9/2009 10:34:25 PM   
lusciouslips19


Posts: 8576
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I have never been in a Psych ward but I have had my challenges with Anxiety and depression. I have had sort of manic moments but they were always positive fun loving or me being motivated losing weight and exercise and more hyper. I didnt even realize how messed up I was until I went to my doctor for my blood pressure and was desperate to lose weight. So he prescribed Meridia for weight loss. It was the first time I felt normal. Thats when I realized I had a problem. So consulting my doctor and seeing what was in this drug , I was eventually switched to Wellbutrin. I have been on it ever since. But that not what this is about.

Its been a rough year with months of depression. job loses, losses of a man I loved, hormonal imbalances due to perimenopause and not taking my meds faithfully, and the eminent upcoming death of my mother. She has deteriorated greatly. She really has very few months left of life. Most of you know she was diagnosed with ALS a year ago. In january she was still working. Now shes barely able to live the bed. Her breathing is very shallow. She cant speak anymore and she is on breathing machines and meds and a feeding tube.

I disconnected from people, lost my faith in god, holed up in my messy apartment doing nothing.

I went about what I had to but lost my zest, my fun and the core of myself. I had lost my joy.
I was always spiritual so with what has been occuring with my mother, did not make sense as I always believed that things happen for a reason of growth. That there is a purpose. I just didnt see how if there was a god, why he or she would be taking my mother. Especially since she was rarely sick, always beautiful, watched her weight and exercised all the time by walking alot. She was always going.

I went to work at The Red Door Spa. In a month I have complaints. One of them was that I was "green". I have been a massage therapist for years. But I lost my confidence because i have never done this pampering type of massage. So In some ways I am out of my element.

The manager had a talk with me and showed me how she practiced smiling in her mirror. I was being seen as nervous and negative by some. I wasnt making eye contact. I was told I have to give them the clients and experience of pampering and caring and connection. I needed to smile with my eyes. Ask them if there was anything else I could do to make their experience better.

I took this talk to heart. I dont want to lose this job. So after the talk I had female clients, taking time away to take care of themselves. Wives, mothers of little ones. I smiled, I madeit clear it was about them and they deserved it. I made eye contact. I smiled. My job was depending on it.

One woman during her treatment kept aplogizing. When I asked why she said,"Im sorry itsd a habit". A little while later, I looked at her and said,"I have a mantra for you", "Its I dont have toapologize and I deserve to take care of myself". Then I said, "i dont know why I just said that". She said,"because I needed to hear it".

This is when my epiphany and belief came back. I remembered why I became a massage therapist. Its about the spiritual connection to people. I dont have to believe in a supreme being. I just have to believe in the connection and effect I can have on people whether I enter their life for a minute, and hour or a lifetime. I have to plug back in. Buddhist say we have to live fully in the present moment. Afriend of mine always says."live like you mean it".

So now I am smiling at everyone and asking them how they are. I am making eye contact and connections with clients.

I am really thankful for the tough love I got from a superior that made me reconnect. I really needed to be me again.

I went to the red door spa to do fluffy massage thinking I would not have to get deep with people. Trusting again is scary, being vulnerable and showing my self is scary. Who would have thought that the place would force me to grow!

I love you guys and just want to thank you for for loving me even during my dark times and times I wasnt so giving and was self absorbed in my shell.

Ok, well its still about me, Im such an attention whore being a middle child and all. I just wanted to post this seperate. I will now go back to my regularly programmed threads.

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RE: I had a mental health epiphany. - 11/9/2009 10:37:52 PM   
Daddysredhead


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*hugs lushy* 

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RE: I had a mental health epiphany. - 11/9/2009 10:40:27 PM   
purepleasure


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lushy, i'm glad you're feeling better.

even on the darkest of days, you are that bright ray of sunlight some of us need to get by, if just for a moment.

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I came for the info, I stay for the love..... -DemonKia
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RE: I had a mental health epiphany. - 11/9/2009 10:47:57 PM   
lusciouslips19


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Tinkerbell,

I found my happy thought. I think I may be able to fly now!

< Message edited by lusciouslips19 -- 11/9/2009 10:48:22 PM >


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A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.
-- Bernard Meltzer

Alas, I've been usurped by a doormat.

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RE: I had a mental health epiphany. - 11/10/2009 12:14:17 AM   
GreedyTop


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*smooches Lushy*

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RE: I had a mental health epiphany. - 11/10/2009 1:22:23 AM   
devilishpixie


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lushy, thank you for sharing this... it was very touching.

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RE: I had a mental health epiphany. - 11/10/2009 2:11:36 AM   
estah


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*pounces and huggles and nuggles and snuggles the lushy lips*

lushy, there is always a reason to live and to love, even if it is only for your own sake. You are a ray of light and hope for so many, please do not forget that.

*gets back to loving lushy all up.*

verity


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RE: I had a mental health epiphany. - 11/10/2009 3:51:11 AM   
DemonKia


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FR, after skim thru

Lushy, I know what you're talking about. I've had some tough years lately, & I've been making myself connect with others. My innate tendency is to hole up & hermit it out . .. . . But it's necessary to get out & be with other humans, to serve the universe, or god, or whatever, by being there for the other. To be the support & love I want from the world . . . . . .

Nice post, thanks!

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RE: I had a mental health epiphany. - 11/10/2009 4:10:07 AM   
sirsholly


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The strength of you guys makes you my hero's

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RE: I had a mental health epiphany. - 11/10/2009 4:32:51 AM   
purepleasure


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From: Lehigh Valley, PA
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A song dedication for all of you.

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I came for the info, I stay for the love..... -DemonKia
We like bashing people. This is, after all, an SM site. - Venatrix

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RE: I had a mental health epiphany. - 11/10/2009 4:47:34 AM   
Rule


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You are a good person, ll19. I have always thought so.

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RE: I had a mental health epiphany. - 11/10/2009 6:23:18 AM   
lusciouslips19


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quote:

ORIGINAL: Rule

You are a good person, ll19. I have always thought so.




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A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.
-- Bernard Meltzer

Alas, I've been usurped by a doormat.

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RE: I had a mental health epiphany. - 11/10/2009 7:35:29 AM   
lauren0221


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Lushy,

Even when you were going through all kinds of stuff, you were kind, and generous, and good to people, and I am glad you are reconnecting with yourself, and who you are, and we need to do lunch or something!

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RE: I had a mental health epiphany. - 11/10/2009 8:11:23 AM   
lusciouslips19


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Joined: 9/8/2007
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quote:

ORIGINAL: lauren0221

Lushy,

Even when you were going through all kinds of stuff, you were kind, and generous, and good to people, and I am glad you are reconnecting with yourself, and who you are, and we need to do lunch or something!


Yes we do!


But according to some, i was not depressed, or it didnt matter if I was, I was a self absorbed spoiled princess. And I lost friends which was another blow. There is not anything a friend could do that I could not eventually forgive. I dont understand turning your back on a friend thing. But I guess thats not my issue, its theres. I am focusing now on my "haves" and not the "have nots"

< Message edited by lusciouslips19 -- 11/10/2009 8:15:51 AM >


_____________________________



A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.
-- Bernard Meltzer

Alas, I've been usurped by a doormat.

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RE: I had a mental health epiphany. - 11/10/2009 8:17:24 AM   
lusciouslips19


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Joined: 9/8/2007
Status: online
Ok, thats not true. I did turn my back on a toxic friend strung out on drugs. I would hug and wish her well. But she drained me for too long.

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A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.
-- Bernard Meltzer

Alas, I've been usurped by a doormat.

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RE: I had a mental health epiphany. - 11/10/2009 11:46:13 AM   
DesFIP


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Lushy, one thing I've learned in life is that when someone says "you're selfish" what they really mean is that they are and they're upset because it isn't all about them.

Eye contact and talking to people, hard things to do when you're really down and afraid of rejection. But as you've seen, for all you've been giving to these other people, you've gotten as much and more back.

((((Lushy))))

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RE: I had a mental health epiphany. - 11/10/2009 12:55:44 PM   
impishlilhellcat


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Lushy I'm soooo proud of you!!!



Now I have the song epiphany stuck in my head.

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RE: I had a mental health epiphany. - 11/10/2009 4:01:24 PM   
Kalista07


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Lushy......
My experience, for whatever it's worth is that those times when I find myself not looking people in the eyes is when I'm trying to avoid human contact.... when I'm trying to avoid the pain...when I'm trying to avoid the humanity... when I'm trying to escape...when I'm trying to hide..when I'm trying to just exist..And when I am that way I find I'm not really living...I'm just being...
I just wanted to remind you of some Buddhist teaching that I've totally bastardized.... It says something about smiling because you never know how your smile may change a person's life.
Be kind to yourself..
Kali


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RE: I had a mental health epiphany. - 11/10/2009 5:33:22 PM   
LinnaeaBorealis


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Oh, Princess!!!!!  I can't tell you the feelings that reading this stirred in me.  I am so happy for you right now I could just burst.  I know that you've been having such a hard time dealing with all of the downs in your life this year & reading about your epiphany warms my heart so much.  I truly adore you & think about you so much.  I know that I don't call enough, but that doesn't mean I'm not thinking about you, I swear!!  I hope that you can stay on this path because you deserve to feel this good, no BS!

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RE: I had a mental health epiphany. - 11/10/2009 6:18:17 PM   
thornhappy


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happy fluffy bosom hugs for lushy!

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