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RE: Depression revisited - 5/30/2007 2:10:47 PM   
Aswad


Posts: 9374
Joined: 4/4/2007
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quote:

ORIGINAL: SweetDommes

Katy - unfortunately, because I almost never get home from work at the same time two days in a row, it's very very difficult to get any kind of routine going in terms of bedtime.  I am working on it though - and I plan to talk to my doctor in another couple of weeks.  I'm just glad that the feeling of my skin trying to crawl off my body has stopped.


Sounds like you need to either (a) talk to a sleep doc, (b) put your health before your job, or (c) band-aid it with meds (e.g. modafinil and hypnotics).

Melatonin is somewhat useful, but I doubt resetting your circadian rythms to different settings every day is good for you in the long run. Think of it this way: melatonin is like taking steroids- you're adding hormones to your body to trick it into doing what you want. Used in the right way, for the right things, it's great, and rarely poses a problem. Used as a band-aid or short-cut, it's iffy in the long run.

I'd suggest option a or b; few jobs are worth c, and it should be supervised by sleep docs anyway. Sensible employers will allow you to set up a sensible schedule. If you're in health care, and I think you said you were a nurse, I think they're obligated to do so. As you know, the first rule is "if you don't take care of yourself, you can't take care of others".

Sleep hasn't been a primary interest for me, but the role of sleep in psychiatry can be summarized very succinctly: "If your sleep is messed up, everything else is, or will be, messed up as well."

_____________________________

"If God saw what any of us did that night, he didn't seem to mind.
From then on I knew: God doesn't make the world this way.
We do.
" -- Rorschack, Watchmen.


(in reply to SweetDommes)
Profile   Post #: 21
RE: Depression revisited - 5/30/2007 2:48:20 PM   
slaverosebeauty


Posts: 1941
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From: Cali
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Aswad and SweetDommes - I am manic depressive {not bipolar}, I was diagnosed in my early teens. I have done the sucide attempt thing, trust me on that. I have had the gauntlet of tests ran. I spoke from MY experiences; I am not one to take ANYTHING unless I have too. I stopped taking migraine meds and birthcontrol because I was so up and down, I was going out of my mind. Taking meds is NOT always the answer, behaviour modification, diet, etc are the BEST ways.

I decided to get better, it is a LOT of mind over matter, positie thinking and prayer. They have proven that prayer works, try it. I have handled my m/d for over a decade; even through times wher most people would have caved into it. I'm stronger than m/d; it does not control my life, we are in this together, so I do things on MY terms, not on its terms. Don't let it rule you. It might take a while, but trust me, your body will thank you. I have added years, if not decades to my life by NOT taking those drugs. I have a quality life.

_____________________________

http://slaverosebeauty.livejournal.com/

"Friends live on in our hearts, regardless if they are here or not."

(in reply to Aswad)
Profile   Post #: 22
RE: Depression revisited - 5/30/2007 4:26:43 PM   
Aswad


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quote:

ORIGINAL: slaverosebeauty

Aswad and SweetDommes - I am manic depressive {not bipolar},


Manic-depressive is an outdated term for bipolar. Perhaps you mean bipolar with manic depression, regular bipolar, or cyclothymic?

quote:

I have done the sucide attempt thing, trust me on that.


I never got the part about making attempts. Sometimes, people stop one (unless sufficiently permanent means are used), of course, but when it's the rational choice (what I commented), why stop at that?

Sodium pentothal, or phenobarbital, should be available from a veterinarian. Diamorphine is commonly sold on the streets. Inject as much of the latter IV as you can take without fading from consciousness, then inject as much of the former IM as you have. There may be some aspiration, but the combination also supresses the suffocation response, so it won't be that much of a problem. Consciousness is lost in a matter of minutes, and not regained unless one is found inside 6-12 minutes, and even then the attempt at ressuscitation may well fail. EEG will reveal brain death by the time it's hooked up, and unless they have a reason to suspect the barbs, it might well fool them. Otherwise, it's days to months in a coma, IIRC, no specific antidote.

"Soft" way to go, painless, no fear (unless the diamorphine has been cut with something odd), and the pathologist is able to tell the family this with certainty, from the bloodwork alone. A lot less messy for whoever finds the corpse, as well.

Making a serious attempt without actually having rationally considered it would be a serious sign that meds are required, at least for a while, in my opinion.

I like the way some of the Native American tribes handled it: keep them around for a few days so they get to think about it, then let them do it if they still want to. It's their life, and sometimes, it may be a better choice, even rationally speaking.

quote:

I have had the gauntlet of tests ran. I spoke from MY experiences; I am not one to take ANYTHING unless I have too.


Does that go for food, too? Plenty of stuff in there that affects your neurochemical make-up.

quote:

I stopped taking migraine meds and birthcontrol because I was so up and down, I was going out of my mind.


Both of those can do that. Birth control pills are particularly infamous for the mood swings they can cause. Different brands work for different people. Some people can't be on any.

quote:

Taking meds is NOT always the answer, behaviour modification, diet, etc are the BEST ways.


I never said meds are the answer in all cases. Quite on the contrary.

Similarly, you should not claim that the other efforts are universally the best.

For instance, a patient in a psychotic depression or depressed to the point of being entirely unresponsive to external stimuli is not generally treatable by diet, and there is no reliable way to do behaviour modification. Indeed, if entirely unresponsive to stimuli, the patient has no behaviour, and no way to elicit any.

quote:

I decided to get better, it is a LOT of mind over matter, positie thinking and prayer.


When you still have a concept of "I", and can still make conscious decisions, it may be that it works to "decide not to be ill". For me, it only worked when stuff was light. At the worst times, I could not have formed a coherent thought train to arrive at that conclusion.

Again, mind over mind, not mind over matter.

quote:

They have proven that prayer works, try it.


First off, who is "they", and what is this "proof"?

According to my reading, prayer has exactly the effect expected: identical to placebo, just like psychotherapy (with the exception of cognitive behavioural therapy, which has higher efficacy).

Second, you may not know this, but I'm a religious and spiritual person, and have been since before my depression started. I considered becoming a monk or an ordained priest. The latter would still be interesting to me, if the church would scratch the celibacy thing, the former would be the case if me and nephandi don't work out, heaven forbid. Obviously, I have tried prayer. A lot of intense prayer.

Third, I will relate an anecdote of a Catholic clergyman who suffered a moderate depression for three years... His comment was that he finally lost faith, and that the depression took a part of his soul away (something I can perfectly relate to). Further, he once (while not depressed) had the misfortune to spill about a gallon of boiling water over his genital area. He stated that he'd rather endure that for a thousand years than return to the depths of his depression for a single day, and that he prayed every single day for G*d to rather let him die than for the depression to return.

Prayer is not always the solution, either.

quote:

I have handled my m/d for over a decade; even through times wher most people would have caved into it.


Congratulations on that.

My depression lasted about the same time, without good periods; I spent about half of that in the lower range of moderate, the other half in the upper range of moderate, with a few months in the severe (as in "stark raving mad") range. Caving is kind of the definition of moderate, in some ways; it's when the mind decides it is already dead and starts waiting for the body to catch up.

I'm not generally one to cave.

I've ridden out drug-induced psychosis with panic. I've dealt with a circulatory collapse bordering on clinical shock for a month. During a hypertensive crisis, which leaves most people in a state where they're completely incapacitated, I checked my BP, fetched the emergency blood pressure meds, took them, and got myself to the ER. I've (legally) had the equivalent of half a gram of morphine IV in me, without prior experience with opioids, and functioned adequately with some nausea.

But I couldn't deal with the depression at its worst.

I'm glad to hear you can.

quote:

I'm stronger than m/d; it does not control my life, we are in this together, so I do things on MY terms, not on its terms.


Again, good for you.

quote:

Don't let it rule you.


I tried that. Didn't work, not until the meds got me better.

quote:

It might take a while, but trust me, your body will thank you. I have added years, if not decades to my life by NOT taking those drugs.


The jury is still out on that.

MAOIs may actually add years to your life, as they decrease the likelyhood of Alzheimers (can't remember how much) and Parkinsons (80% reduction). The meds for bipolar are a bit harsher, though.

The stress of depression, however, has been clearly shown to reduce life-expectancy, and successful treatment has been shown to reverse that reduction. There is little to indicate that a significant number of the current generation of meds have that much of a negative impact.

The likelyhood of suicide should also be factored in. Of course, for bipolar, those numbers are even worse.

quote:

I have a quality life.


Very happy to hear that.

Still, your experiences differ from mine. They also differ from those of most others who have had clinical depression (as opposed to being depressed) or, worse yet, those with bipolar.

_____________________________

"If God saw what any of us did that night, he didn't seem to mind.
From then on I knew: God doesn't make the world this way.
We do.
" -- Rorschack, Watchmen.


(in reply to slaverosebeauty)
Profile   Post #: 23
RE: Depression revisited - 5/30/2007 4:48:31 PM   
MistressNoName


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quote:

quote:

ORIGINAL: slaverosebeauty

Aswad and SweetDommes - I am manic depressive {not bipolar},



Manic-depressive is an outdated term for bipolar. Perhaps you mean bipolar with manic depression, regular bipolar, or cyclothymic?



While you're correct that the term manic-depressive is outdated and that bipolar is now the accepted and more descriptive overall term for the disoder, the rest of what you wrote here is confusing at best. There is no such category as bipolar w/ manic depression (already established the term is outdated, no longer in use), neither a "regular bipolar,"- Although there is a Bipolar I and Bipolar II, I where mania is the principle/acutely presenting symptom and II where depression is the principle or presenting symptom. Cyclothymic Disorder is another category altogether where symptoms do not meet full criteria for either a fully manic or depressive episode.

Just to clarify.

MNN

(in reply to Aswad)
Profile   Post #: 24
RE: Depression revisited - 5/30/2007 5:42:47 PM   
Aswad


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quote:

ORIGINAL: MistressNoName

While you're correct that the term manic-depressive is outdated and that bipolar is now the accepted and more descriptive overall term for the disoder, the rest of what you wrote here is confusing at best.


Sorry, I'll try to be clearer in the future. Did all of my post seem confusing at best, or only the parts you quoted?

quote:

There is no such category as bipolar w/ manic depression (already established the term is outdated, no longer in use),


Oops, very sorry. I meant to say "mixed state".

quote:

neither a "regular bipolar,"- Although there is a Bipolar I and Bipolar II, I where mania is the principle/acutely presenting symptom and II where depression is the principle or presenting symptom.


I was trying to keep it simple. She said "manic-depressive (not bipolar)", which is a contradiction, so it seemed best to me not to use the clinical terms, using simple ones instead.

I could ask for a specific ICD-10 or DSM-IV code, of course, but that would be prying, and isn't generally something people go around remembering anyway.

quote:

Cyclothymic Disorder is another category altogether where symptoms do not meet full criteria for either a fully manic or depressive episode.


I know that, which is why I added it as another option. Given a self-contradicting description of the diagnosis, I figured I would include the plausible alternatives. And cyclothymic is plausible, given that it has been manageable for more than a decade without meds, or maybe the criterion are applied differently over there.

_____________________________

"If God saw what any of us did that night, he didn't seem to mind.
From then on I knew: God doesn't make the world this way.
We do.
" -- Rorschack, Watchmen.


(in reply to MistressNoName)
Profile   Post #: 25
RE: Depression revisited - 5/30/2007 9:14:15 PM   
MistressNoName


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Aswad: The part of your post that I quoted was what I found to be confusing. And actually, if your goal was to keep it simple, perhaps simply explaining to rose that manic-depression and bipolar disorder are the same, would've sufficed just fine. You're right that asking for specific diagnostic codes would've been prying...also, most people don't know their codes, unless they do their own paper work for insurance reimbursment...or unless their therapist actually tells them. But even asking the way that you did could be construed as prying, "Perhaps you mean bipolar with manic depression, regular bipolar, or cyclothymic?" But besides all that, it's not necessary. She's already named her diagnosis and talked about the ways she has dealt with it. So, IMO, no further need to delve into the DSM.

MNN

(in reply to Aswad)
Profile   Post #: 26
RE: Depression revisited - 5/31/2007 6:50:03 PM   
Aswad


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quote:

ORIGINAL: MistressNoName

The part of your post that I quoted was what I found to be confusing.


Thank you for clarifying that.

quote:

And actually, if your goal was to keep it simple, perhaps simply explaining to rose that manic-depression and bipolar disorder are the same, would've sufficed just fine.


You're right. Curiosity and the drive to understand gets the better of me sometimes.

quote:

But even asking the way that you did could be construed as prying, "Perhaps you mean bipolar with manic depression, regular bipolar, or cyclothymic?"


If it was taken as such, I'm sorry. I was just trying to make sense of what was said, and attempting to be helpful in aiding in that goal.

quote:

But besides all that, it's not necessary. She's already named her diagnosis and talked about the ways she has dealt with it. So, IMO, no further need to delve into the DSM.


Quite agree, and the bulk of my post was related to illustrating the differences in how some people experience their own illness. My skills in that department are tied to the use of meds and CBT to manage such illness, and I will admit that my experiences in helping others with such is centered on regular major depressive disorder, dysthymia, anxiety disorders and F84- and F90-spectrum disorders.

_____________________________

"If God saw what any of us did that night, he didn't seem to mind.
From then on I knew: God doesn't make the world this way.
We do.
" -- Rorschack, Watchmen.


(in reply to MistressNoName)
Profile   Post #: 27
RE: Depression revisited - 6/1/2007 5:53:10 AM   
adoracat


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quote:

ORIGINAL: Aswad

quote:

ORIGINAL: adoracat

i tried to commit suicide with an overdose of antidepressants (16 years ago the 25th) and so for *me*, i wont take them again.  my personal choice.


There are many better ways to do it than with antidepressants.

I've got a lethal dose of phenobarbital lying around, but I don't have a problem with it: if I wanted to, I could do it a million different ways. A friend of mine said after spending two days involuntarily committed because some doc mistook her dislike of him as suicidality, that she identified about half a dozen surefire ways to kill herself in the ward without anyone being able to stop her.

Of course, phenobarbital is one of the better choices, possibly combined with an opiate pain-killer (they also take away any fear). Irreversible; neat, tidy corpse; and the pathologist can safely say one went peacefully. All in all, that many less things going through the loved ones' heads afterwards.


eh the suicide attempt was brought on by nearly 10 years of steady abuse at the hands of my "loving" exhusband.  it just seemed better to end it than to deal one more day, and no, divorce never went through my mind.  the one bright moment is remembering him screaming for me to live....of course tempered by the fact he filed for divorce while i was in ICU.  *laughs*

to me, suicide is a thing to still be held in reserve for if things get entirely too bad to deal with....and my family knows this.


quote:

kitten, who still has bad days, but deals.


It usually turns out well, eventually. You might want to try hard exercise, green tea, proper nutrition (incl. supplements) and a regular sleep pattern with 9 hours per night. Pretty hard to overdose on that.

Oh, and serious pain helps. Even whipping yourself on a daily basis will make a difference. I'm not joking. Russian pdocs have started using it because they can't legally prescribe opioids to patients.

Of course, there are also antidepressants that won't be fatal (or permanently injuring) in overdose, although almost all will be unpleasant or give a rush.


great ideas....but what depression i have now is brought on by dealing day-to-day with chronic illness.  fibromyalgia, chronic fatigue/pain, and insomnia arent helping matters at all. 

i will agree that serious pain DOES help.  on days when i can get a good scene in with Sir, i can go two or three days with hardly any pain at all.  it helps the sleep issues also.

i'll skip the antidepressants.  even when things are bad, i know what i'm feeling is real, and not out of a bottle.  my depression is absolutely within "normal" limits for my situation.  having lost two partners, 3 close friends, a cousin and a grandparent in the last 2 years, feeling down is absolutely normal.

kitten, who is generally fairly upbeat, and believes in the restorative power of a hot bath and good music.

(in reply to Aswad)
Profile   Post #: 28
RE: Depression revisited - 6/1/2007 8:07:42 AM   
lateralist1


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Thanks for the advice on the best way to do it.
The knowledge that I had the control over my own life if nothing else in life was a great comfort.
Until I found the 'lifestyle' I was always verging on suicidal.
The knowledge that thousands of people feel the same as I did is a great comfort.
And also that I am a great deal better off than a lot of people.
Now that I'm well physically and emotionally my only real fear is that something will come along to kill me lol before I have a chance to actually enjoy a little of my life.
Each person finds their own path to recovery or not as the case maybe.
The thing I found that worked for me was to change my life. ie get rid of the things or people in them that caused me the problems. If you know that a person is bad for you get rid of them. If you know a job is wrong for you change it. If you live in the wrong accomodation change it. If you are ill do everything that you can to get yourself well. And if a relationship isn't right for you but you don't want to lose the person then do everything that you can to change the person's behaviour towards you.

(in reply to adoracat)
Profile   Post #: 29
RE: Depression revisited - 6/1/2007 3:10:06 PM   
Aswad


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quote:

ORIGINAL: adoracat

eh the suicide attempt was brought on by nearly 10 years of steady abuse at the hands of my "loving" exhusband.  it just seemed better to end it than to deal one more day, and no, divorce never went through my mind.  the one bright moment is remembering him screaming for me to live....of course tempered by the fact he filed for divorce while i was in ICU.  *laughs*


Yeah, that kind of thing can be really icky. It's hard to get people out of an abusive situation, and even harder for themselves.

I had to talk a girl out of killing herself due to parental abuse once (violence, sexual, verbal, neglect, etc.), and convince her to get the appropriate help instead; I'd rater not have to do that again.

quote:

to me, suicide is a thing to still be held in reserve for if things get entirely too bad to deal with....and my family knows this.


Yeah. When I was really messed up, I made it pretty clear that if I'm ever found in a reversible state, it's not a rational choice.

I can quite relate; I have the advance health care information (mental and physical) for a handful of my friends, including how to deal with suicide, when to use DNR and so forth, along with what to tell their families.

There's a big difference between an act of desperation and a rational judgment that either (a) it really is the right choice at the time, or (b) things are bad enough that no amount of future joy can make up for another day of suffering.

quote:

great ideas....but what depression i have now is brought on by dealing day-to-day with chronic illness.  fibromyalgia, chronic fatigue/pain, and insomnia arent helping matters at all. [...] i'll skip the antidepressants.  even when things are bad, i know what i'm feeling is real, and not out of a bottle.  my depression is absolutely within "normal" limits for my situation.  having lost two partners, 3 close friends, a cousin and a grandparent in the last 2 years, feeling down is absolutely normal.


Ah, that's a different matter.

Around here, that's called "being depressed", rather than "having depression", and usually isn't medicated. Basically, in Norway, it's considered bad form for a doctor to use meds of any sort to improve function above the "normal" baseline for the situation.

Of course, it can develop into a depression that is independent of the situation, and that's a bit different, but it doesn't always do that.

quote:

i will agree that serious pain DOES help.  on days when i can get a good scene in with Sir, i can go two or three days with hardly any pain at all.  it helps the sleep issues also.


Yeah. Serious pain tends to release solid amounts of endorphins and such, which is a legal alternative to the use of opioids. Opioids were used in the management of depression and anxiety until sometimes in the 50's or 60's (IIRC), but nowadays I think buprenorphine is the only one used for that, due to the fact that it doesn't seem to cause tolerance or have any significant addiction potential for that use. Of course, it's also a powerful analgetic, so it will kill many different kinds of pain. I'm (un)fortunate enough that opioids don't have any analgetic effect on me that I couldn't reproduce by effort of will.

The sleep issues bear dealing with, though. I've spent months trying to help sort out the problems of a friend who had progressively worsening insomnia; currently, he's an inpatient due to the problems caused by the insomnia. After seeing the EEG, the neurologist decided he had to be put in a coma for a while before they could continue examining him; nice to see someone taking it seriously. When sleep gets messed up, things can get real ugly.

_____________________________

"If God saw what any of us did that night, he didn't seem to mind.
From then on I knew: God doesn't make the world this way.
We do.
" -- Rorschack, Watchmen.


(in reply to adoracat)
Profile   Post #: 30
RE: Depression revisited - 6/1/2007 3:33:27 PM   
cjenny


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It won't be an act of desperation with me but yeah I do have an 'emergency  out kit'.
Mine is opiates & hopefully enough of them heh.

Right now I am considering switching off Zoloft but I am a wee bit terrified of weaning off that then slowly building to another/hoping that one works. The main reason is lack of libido RIP. It might be fun to have sex 'do' something for a change
I need also to switch off my current sleep medication, it is having absolutely horrifying side effects. Dreams, horrific & vivid dreams that simply won't let me pull away. Almost a feeling of drug induced physcosis which I went through last winter when I ran out of morphine for a couple of weeks. Lesson learnt from that lemme tellya!
The Desyrel puts me to sleep but I'm so exhausted from fighting to wake up from nightmares.
Ambien only leads me to sleep on some occasions.
Lunesta has a pretty advertisement but didn't work.
Restoril works but only if I alternate with something else. ATM I can't remember the others I've cycled through (lack of sleep leading to cognitive difficulties & scary confusion). Eep I went on a tangent, but that is why I won't use my kit out of desperation. I've become pretty good at determining if the problems are actually due to the current medications. Heh that was really my main point but Aswad makes me ramble.
My dom & my ex as well as a few friends know of my kit and I am pretty sure they understand that it is for when the pain just won't end. So far it HAS ended, even when it begins again I am confident it will end. I have to be.. yanno? This can't be an impulsive thing.

_____________________________

*Unless I cite a source it is MO.


~ ssssh. i think i've just found freedom. ~

(in reply to Aswad)
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RE: Depression revisited - 6/1/2007 4:13:20 PM   
minnetar


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quote:

ORIGINAL: cjenny

It won't be an act of desperation with me but yeah I do have an 'emergency  out kit'.
Mine is opiates & hopefully enough of them heh.

Right now I am considering switching off Zoloft but I am a wee bit terrified of weaning off that then slowly building to another/hoping that one works. The main reason is lack of libido RIP. It might be fun to have sex 'do' something for a change
I need also to switch off my current sleep medication, it is having absolutely horrifying side effects. Dreams, horrific & vivid dreams that simply won't let me pull away. Almost a feeling of drug induced physcosis which I went through last winter when I ran out of morphine for a couple of weeks. Lesson learnt from that lemme tellya!
The Desyrel puts me to sleep but I'm so exhausted from fighting to wake up from nightmares.
Ambien only leads me to sleep on some occasions.
Lunesta has a pretty advertisement but didn't work.
Restoril works but only if I alternate with something else. ATM I can't remember the others I've cycled through (lack of sleep leading to cognitive difficulties & scary confusion). Eep I went on a tangent, but that is why I won't use my kit out of desperation. I've become pretty good at determining if the problems are actually due to the current medications. Heh that was really my main point but Aswad makes me ramble.
My dom & my ex as well as a few friends know of my kit and I am pretty sure they understand that it is for when the pain just won't end. So far it HAS ended, even when it begins again I am confident it will end. I have to be.. yanno? This can't be an impulsive thing.


jenny sorry if you might find my response rude but is based on concern.  Make sure your "kit"  is not too strong to cause an overdose or something.  Just concerned is all.

minetar

(in reply to cjenny)
Profile   Post #: 32
RE: Depression revisited - 6/1/2007 5:54:08 PM   
spanklette


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quote:

ORIGINAL: minnetar


jenny sorry if you might find my response rude but is based on concern.  Make sure your "kit"  is not too strong to cause an overdose or something.  Just concerned is all.

minetar



As far as my understanding of her post, that is exactly the point.

_____________________________

~spanklette~

"The important thing is this: to be able at any moment to sacrifice what we are for what we could become. " Charles du Bois

"Please don't shout, can't you see I'm not listening." Billie Myers

(in reply to minnetar)
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RE: Depression revisited - 6/1/2007 6:11:25 PM   
cjenny


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S okay spanklette. I CMailed her heh. There is a difference between someone who is suicidal and someone who sees self euthanasia as an option if and only if after long consideration it is deemed neccessary due to a poor quality of life.
*waits for the uproar*

_____________________________

*Unless I cite a source it is MO.


~ ssssh. i think i've just found freedom. ~

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Profile   Post #: 34
RE: Depression revisited - 6/1/2007 6:15:31 PM   
minnetar


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jenny,
thanks for your response and email. i understand the differences completely. 

minnetar

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RE: Depression revisited - 6/1/2007 6:16:40 PM   
minnetar


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quote:

ORIGINAL: spanklette

quote:

ORIGINAL: minnetar


jenny sorry if you might find my response rude but is based on concern.  Make sure your "kit"  is not too strong to cause an overdose or something.  Just concerned is all.

minetar



As far as my understanding of her post, that is exactly the point.


that is what i thought was the intent but was trying to clarify.


minnetar



(in reply to spanklette)
Profile   Post #: 36
RE: Depression revisited - 6/1/2007 6:17:10 PM   
cjenny


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Some folks get really emotional over the subject, I know it is a touchy one.

Thankies.

_____________________________

*Unless I cite a source it is MO.


~ ssssh. i think i've just found freedom. ~

(in reply to minnetar)
Profile   Post #: 37
RE: Depression revisited - 6/1/2007 6:19:05 PM   
minnetar


Posts: 1272
Joined: 4/11/2007
Status: offline
lmao jenny i think people don't understand others who have dealt with depression for years and have undergone different drugs and treatments.  i won't tell you what i said to my best friend who used to cut herself.

minnetar

(in reply to cjenny)
Profile   Post #: 38
RE: Depression revisited - 6/1/2007 6:51:22 PM   
spanklette


Posts: 882
Joined: 2/22/2005
Status: offline
quote:

ORIGINAL: cjenny

S okay spanklette. I CMailed her heh. There is a difference between someone who is suicidal and someone who sees self euthanasia as an option if and only if after long consideration it is deemed neccessary due to a poor quality of life.
*waits for the uproar*

No uproar from me. As long as it's not used as the permanent solution to a temporary problem.
 
I've got my own baggage to haul around with me too...I carry my meds in there too.


_____________________________

~spanklette~

"The important thing is this: to be able at any moment to sacrifice what we are for what we could become. " Charles du Bois

"Please don't shout, can't you see I'm not listening." Billie Myers

(in reply to cjenny)
Profile   Post #: 39
RE: Depression revisited - 6/2/2007 8:31:41 PM   
Aswad


Posts: 9374
Joined: 4/4/2007
Status: offline
quote:

ORIGINAL: minnetar

i won't tell you what i said to my best friend who used to cut herself.


If you have any others ... tell them to grab an ice cube or three and squeeze. It does less damage, according to the pdoc here who suggested it as an improvement for people with cutting issues who are on waiting lists for psychiatric treatment.

Of course, self-flagellation also works wonders, but some people find that more "odd", for some reason. Me, I've used it occasionally, although not for depression. Most commonly to help get out bottled-up emotions. Usually, however, I just do some of the basic MA exercises, like punching into buckets of sand or doing blocks against a tree. Double benefit.


_____________________________

"If God saw what any of us did that night, he didn't seem to mind.
From then on I knew: God doesn't make the world this way.
We do.
" -- Rorschack, Watchmen.


(in reply to minnetar)
Profile   Post #: 40
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