LadyHeart -> RE: Brusies .... (6/24/2007 5:42:22 PM)
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That's not an easy question to answer, as people's bodies are all different. A bruise is the result of tiny blood vessels being broken, and leaking blood into the surrounding tissues. Over a few days, the blood gradually disperses. There's probably no harm in being whipped over the top of existing bruises but it may hurt more as the tissue is already a bit swollen. If you did it consistently, never allowing healing to occur, it might lead to problems, but that depends on general health and circulation. I recommend arnica after play as arnica treats bruising and shock. The cream can be rubbed into the skin, which is nice, or you can take tablets. It speeds up the healing process. Massage also helps disperse the blood. Work from the outside to the middle as often as possible to stimulate the circulation and disperse the blood. :)) LH
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