Isolde
Posts: 213
Joined: 4/18/2005 From: Hamilton, Ontario Status: offline
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I am painfully shy. It used to be more of a problem both face to face and online, but even still I tend to stay back until I feel confident and secure in a setting (real or virtual). I feel awkward opening conversations (or starting threads ) and awkward during conversations and awkward ending conversations. It doesn't come naturally to me until I've known someone for awhile. What first helped me was enrolling in an HIV/AIDS Educator course through the local Red Cross. I was a teen at the time, and interested in becoming a peer counsellor. It taught me how to speak in public, how to present information in a clear and understandable format, how to adopt a confident 'mask' that I could draw on when I needed to. It didn't make me any more comfortable in front of a crowd, or talking to a single person, but it did give me the ability to fake it convincingly and after awhile, I learned I had a passion for teaching. I went on to teach CPR, first aid, emergency response, lifeguarding, pet first aid and then eventually to build emergency response teams for large businesses, and to train instructors myself. I even worked as an EMT for awhile, and loved the feeling of providing something of real worth to the world, of serving in a greater way. I've never figured out how not to feel awkward in a social setting but that never seemed to matter as much so long as I was able to learn how to hide the awkwardness and do something for other people. Not to say you should rush out and sign up to become an instructor with the Red Cross. I know that's likely to be a painful step for someone with social anxiety. But taking a class in public speaking or something along those lines might help you learn some coping mechanisms if you find yourself in a situation where you do have to appear more confident than you truly feel.
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