charlotte12 -> RE: The Stone Age Diet (8/15/2007 1:51:45 PM)
quote:
ORIGINAL: Alumbrado
quote:
Diet-wise, I ate the universally recommended high-carbohydrate, low-fat foods: lots of rice, lentils, pasta, oats, fish, chicken and fruit and veg, but little red meat.
Universally recommended by whom? The makers of 'comfort jeans'?
Haha, that's just what i was wondering.
LaTigresse -> RE: The Stone Age Diet (8/15/2007 3:38:00 PM)
I think everyone is different. I am doing very well on a whole foods, almost vegan, way of eating. I just avoid the processed crap with no nutritional value. I feel great and don't have to worry about counting anything.