yourMissTress
Posts: 1665
Joined: 6/14/2005 From: Nashville, TN Status: offline
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quote:
ORIGINAL: bipolarber Potasium... specifically, eating some banannas will help cause the bruises to fade. Also, vitamin D and E. You can load up beforehand, but I don't think it will help prevent them. One thing you might avoid, stay away from asperin for several days before playing, if you can. It's an anticoagulant, and will cause the bruising to become worse. (You weren't taking asperin before this scene you had the bruising with, were you?) That's part of the reason asperin is reccommended for preventing heart attacks... To disspell a little myth... yes, bananas contain potassium, but there are many other foods that contain more potassium per serving than bananas. I have never heard of potassium helping with bruising. Would you please share with us where you found that information?
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Tress "If you have to tell people that you are a lady, you are not." My Grandmother
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