Phoenix2raven
Posts: 347
Joined: 10/14/2006 Status: offline
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raven says: wow, can i suggest a support group "Masochists Who Don't Like Pain"? that's my joke about living with chronic pain even though i crave pain. ;) i've had CFIDS (M.E.) for 20 years, fibro for 15 years, and degenerative osteoarthritis for 11 years. i have been very, very blessed to find medical professionals who are on top of their studies, especially medical students who are just out of school and still excited about healthcare. i miss my previous doctor (i moved) because she actually sought out seminars about the mind-body connection and chronic pain. over the years the only meds that have really worked for me are Vioxx and ibuprofen. (i'm hoping they'll put Vioxx back on the market the way they did with Celebrex!) Lyrica effed me all up, made me dizzy and spazzy - i had such high hopes for it though! percocet works fairly well for me, my old dr. helped me find a regimen where i take 1 percocet *before* i know i'll be pushing myself, then another 1 after, plus lots of water and up to 1000mg ibuprofen. my current dr. is ok with that, thank goodness! but i'm noticing in the last few months that percocet doesn't work as well, even if i don't take one for a whole week then try it again. :( i was in a car accident and given dilaudid in the ER, i cried and cried when i realized how much pain i had been in for so long, when the pain was all gone. i know i can't live on dilaudid, but there are days when i want just one as if it's a birthday present! i use meditation and gentle yoga stretches in bed as part of my pain relief. i've been in and out of PT, currently not even able to do pool therapy because i can't put on/take off the bathing suit *rolls eyes and sighs*, i love physioballs, then again sometimes nothing at all works. even when i take a sabbatical from stress and my Sir helps me with everything, i'm still in all-over pain - that gets very depressing fast, so i opt to overdo it and at least feel like i'm trying. as for BDSM play ... what works for me is pillows, pillows, PILLOWS! as long as no part of my body is suspended in any way, i'm supported all over, i can hold different positions comfortably. (i love the idea of placing a pillow over the lower back!) Sir's been disappointed in how i can only take the lightest of impact play, and the limitations of positions. we're both polyamorous, so he gets to play with other submissives who can take more, when he feels the need to really *whomp* someone :) i do fantastically well if i have a light amount of S&M play each and every day, ongoing light aftercare as i drop from each scene, and also picking up the play right away as the last scene fades. it keeps my endorphin level stoked, and i feel awesome! my Sir's chronic back pain doesn't allow for that kind of lifestyle, however. i'm an endorphin junkie :)
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