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kittengirl8 -> RE: Ankle injury (1/25/2008 9:40:04 PM)
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It kind of depends on what you're looking for. If you're thinking of a kneeling sort of position, i'd reccomend something along the lines of what i have done for the past little while (chronic, but sporatic, ankle pain). When kneeling, i use a good, strong pillow or a folded blanket under the good leg, putting it higher in the air and taking the stress off of both the good and bad ankles. This may only work for me. Took me a while to get the right position to not put added stress on the ankle. (Which has, surprisingly, not hurt for a few months now, it seems.) I also reccommend that, when he kneels, you make sure he's wearing a sturdy ankle-brace. That will keep it from getting jostled or the pressure to harsh on the sensitive spot.
Best of luck.
~kitten~
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