soul2share -> RE: Cold water on an empty stomach first thing in morning cause cramping and other issues? (2/15/2008 8:57:40 AM)
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Personally, I can't eat or drink anything as soon as I get up for the same reason. The cramping from the cold water is more than likely from just the sheer shock to the system from the temperature of said water. I can tolerate diet pepsi after getting up, but for some reason, cold water gets me every time. And I have to wait at least an hour before even trying to eat anything, if not, I'm in the bathroom. It may have something to do with the body not being fully "awake" either. It takes me at least an hour to be fully with it....caffeinated or not. Until then, I just go thru whatever motions I have to....speech is out of the question....you'll get a grunt or moan.....that's about it. I'm sure there's someone with the biological answer out there....this is just how I am.
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