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RE: menstrual cramps - 3/3/2008 3:21:32 PM   
chiaroscuro


Posts: 32
Joined: 2/8/2008
Status: offline 		A heating pad, Advil, a big cup of coffee (or anything warm and caffeinated) followed by a big glass of wine usually helps me.  Orgasms help, too, but I've found that it's really vaginal stimulation that helps me.  Clitoral stimulation alone doesn't work as well.  Has anyone else found that to be the case for them?  

(in reply to adoracat)
Profile   Post #: 61
RE: menstrual cramps - 3/4/2008 11:50:30 AM   
shysub0951


Posts: 132
Joined: 1/22/2008
Status: offline 		Because i don't take anything like advil or the like, i tend to take a really hot steaming bath to relax the muscles, than lay on the couch and just relax and try to not do any real streanous *sp?* stretching.

(in reply to angelikaJ)
Profile   Post #: 62
RE: menstrual cramps - 3/5/2008 11:05:15 PM   
Maya2001


Posts: 1656
Joined: 8/22/2007
From: Woodstock ONT,CANADA
Status: offline 		Checked your profile so to get an idea of your  age, have you noted that bleeding has become heavier, menstrual cycles lasting longer  and cramps worse ?  Probably would be a good idea to go to a gynacologist and tell them about changes and maybe ask for an ultrasound of the uterus, could possibly be as a result of a benign tumor that develops in the unterus wall, there can be a couple of medical options that can be done to help alleviate 

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RE: menstrual cramps - 3/5/2008 11:23:57 PM   
phoenixinchains


Posts: 2534
Joined: 4/5/2007
From: i live here
Status: offline 		maybe i'm alone, but orgasms are always followed by horrible cramps under my moon. maybe, it's the endo. oh, but it's worth the pain. my secret weapon  on cramps is gas-x. taking the pressure off your womb from the inside helps me a lot, when combined with a hot bath, and tiger balm on my back and between the navel and fur-line. pain killers don't really touch the pain anymore. i also take benadryl to take the edge off the menstal imsomnia. 

try to get checked for endometriosis, fibroid tumors, or ovarian cysts. all these can cause nasty cramps especially if they seem to get wroste every month.

hope this helps-

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RE: menstrual cramps - 3/6/2008 5:54:49 AM   
angelikaJ


Posts: 8641
Joined: 6/22/2007
Status: offline
quote:

ORIGINAL: Maya2001

Checked your profile so to get an idea of your  age, have you noted that bleeding has become heavier, menstrual cycles lasting longer  and cramps worse ?  Probably would be a good idea to go to a gynacologist and tell them about changes and maybe ask for an ultrasound of the uterus, could possibly be as a result of a benign tumor that develops in the unterus wall, there can be a couple of medical options that can be done to help alleviate 


Thank you.
I have been that route...and it did help.

I have always had a difficult time with cramps...they are better now with age.
Neither my mother, nor her mother had any experience with them.

My mother actually called me very early one morning to apologize...she had gone to the ER with terrible pain one night...and found out they were cramps...hers began at the start of menopause.
She had no idea.

(in reply to Maya2001)
Profile   Post #: 65
RE: menstrual cramps - 3/15/2008 6:47:34 PM   
Taintedblood


Posts: 116
Joined: 10/22/2007
Status: offline 		It depends on how bad it is - some times a heat pad or hot water bottle some time gentle exercise, sometimes a hot both and sometimes pain killers and bed

(in reply to Bound2One)
Profile   Post #: 66
RE: menstrual cramps - 3/15/2008 6:53:27 PM   
Lynnxz


Posts: 4813
Joined: 10/3/2006
From: Atlanta
Status: offline 		Hot water bottle, Midol, and my Hitachi :D

(in reply to Taintedblood)
Profile   Post #: 67
RE: menstrual cramps - 6/2/2008 7:08:14 PM   
Toylet4YOU1


Posts: 8
Joined: 6/25/2007
Status: offline 		...the oral ministrations of a sweet sub's tongue...

(in reply to Bound2One)
Profile   Post #: 68
RE: menstrual cramps - 6/3/2008 10:18:47 AM   
parttimehotty


Posts: 4002
Joined: 11/19/2007
From: Virginville
Status: offline
quote:

ORIGINAL: angelikaJ

what is your way of coping with them?


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Profile   Post #: 69
RE: menstrual cramps - 6/3/2008 2:59:03 PM   
BBWnNC72


Posts: 1155
Joined: 6/22/2007
From: NC since Jan of 2007, but born and raised in Cali
Status: offline 		i have only had cramps that i couldn't deal with maybe twice in my life.  The ones i get now are nothing, just a little upset.
i remember my cousin getting them so bad every month that she would be curled in a ball on her bed crying for days. 

What i do get are the most horrific back aches and mood swings that make everyone cringe to be around me, i am talking about crying, bitchiness, and paranoia. The back aches started when i fractured my back 10 years ago, the moods started when i had my first period after my first child. 
Almost nothing aleviates the pain. i do take ibuprofen and hot showers, Vicodien when i have it, but nothing helps as much as it should.  When i could afford it, i went to the accupuncturist, WOW, that was the only thing that treated my whole PSM, from the swelling, moods, and back ache.  Wish i could afford it again.

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Profile   Post #: 70
RE: menstrual cramps - 6/3/2008 3:42:46 PM   
MistressK1964


Posts: 1050
Joined: 2/19/2007
Status: offline 		My sub/hubbys tongue works good for Me. I always have mind blowing orgasms and that the only thing I found thats foolproof. Anything else just dulls the cramps.

(in reply to BBWnNC72)
Profile   Post #: 71
RE: menstrual cramps - 6/3/2008 4:02:59 PM   
camille65


Posts: 5746
Joined: 7/11/2007
From: Austin Texas
Status: offline 		Heating pads, chocolate, tea with lots of honey. (Yes I go through sugar cravings lol). Quietness. Disappearing into a  book for a couple of days helps.Oddly I don't take any sort of medication or herbs. Okay one herb but thats the illegal one. My cycle is whacked and cramps are often the only way I know my period is about to start. Once it starts then whoooboy that first day is usually a doozy.

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RE: menstrual cramps - 6/3/2008 7:38:16 PM   
SummerWind


Posts: 314
Joined: 7/4/2007
Status: offline 		Lock her in the basement for 3-5 days.......

(in reply to angelikaJ)
Profile   Post #: 73
RE: menstrual cramps - 6/3/2008 7:55:54 PM   
slavegirljoy


Posts: 1207
Joined: 11/6/2006
From: North Carolina, USA
Status: offline
quote:

ORIGINAL: SummerWind

Lock her in the basement for 3-5 days.......

That works for me.  But, it would also help if there were some essential supplies included.  You know, the chocolate bars, heating pad (or hot water bottle), ibuprofen, a big comfy pillow to hug, blanket, and some tearjerker movies to watch.
 
joy
Owned servant of Master David

(in reply to SummerWind)
Profile   Post #: 74
RE: menstrual cramps - 6/3/2008 8:15:25 PM   
Rayne58


Posts: 746
Joined: 2/22/2005
From: Sydney Australia
Status: offline
quote:

ORIGINAL: camille65

Heating pads, chocolate, tea with lots of honey. (Yes I go through sugar cravings lol). Quietness. Disappearing into a  book for a couple of days helps.Oddly I don't take any sort of medication or herbs. Okay one herb but thats the illegal one. My cycle is whacked and cramps are often the only way I know my period is about to start. Once it starts then whoooboy that first day is usually a doozy.


Sir will sometimes share a cone with me when my cramps and headache are bad.  It usually makes me sleep which does help   I have the first day troubles as well

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Profile   Post #: 75
RE: menstrual cramps - 6/3/2008 8:15:28 PM   
Maestro66babycak


Posts: 396
Status: offline 		 
 
I take a huge painkiller,turn on the air conditioner and the fan to make sure the cold air blows directly on me so that I can cuddle up under my big fuzzy blanket,go to bed,hug my body pillow, and either sleep all day or flip channels on the TV until I am bored enough to sleep. Anyone that wakes me takes their life in their own hands.

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Profile   Post #: 76
RE: menstrual cramps - 6/3/2008 8:21:05 PM   
kittinSol


Posts: 16926
Status: offline 		A large G&T.

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Profile   Post #: 77
RE: menstrual cramps - 6/3/2008 8:36:17 PM   
Hanable


Posts: 3284
Joined: 3/19/2007
From: BFE ohio
Status: offline 		i eat a lot of ramen noodles when im on my cycle. which can be once a month to barely anything for several weeks.. u know.. jsut enough fluid to make u have to wear something. its really really annoying. salt, chocolate, hot baths, being left alone.. that usually helps.. i used to take naproxen.. but since i have no med insurance any more i cant get it... so yeah... im gonna have to start taking something for my back pain thou.. the cramps r just annoying.. preasure usually helps too.. pushing on my lower stomach. but the back pain needs something to help lessen it.

i have not been diagnosed with endo but i probably have it.. my mother says i probably do since she does. i sympathise with anyone else who has it.. its horrid.

H >:)

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Profile   Post #: 78
RE: menstrual cramps - 6/4/2008 4:50:47 AM   
angelikaJ


Posts: 8641
Joined: 6/22/2007
Status: offline 		2 things re: naproxen
1 Alleve is one form of the drug
2 walmart has $4.00 generics...

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Profile   Post #: 79
RE: menstrual cramps - 6/4/2008 5:50:30 AM   
windchymes


Posts: 9410
Joined: 4/18/2005
Status: offline 		There's an acupressure technique that a practitioner showed me years ago, and it surprisingly works, though it's no guarantee....

Hike your right ankle up onto your left knee.  Find that prominent inner ankle bone.  Lay the four fingers of your left hand beside it to measure the distance going up your leg.  Right at that spot, with one finger or a thumb, apply fairly intense pressure for one minute.  Release pressure for a minute, then apply pressure again for another minute.  Do this on both legs a couple of times, and the cramping should go away or at least diminish drastically.  If the cramps return, do it again. 

Note, I said "FAIRLY intense pressure".  Don't press so hard that you bruise yourself, but hard enough so that you feel it. 

This has worked for me, but I don't know if it will work for everyone. 

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