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Health Benefits of Flogging/Spankings - 3/7/2008 3:57:22 AM   
Sunnyfey


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of Floggings

1. clears the shit from your lungs after a cold
2. never have to exfoliate the skin on your back that you cant reach anyway

Spankings,

.....ummm. I dont really know except I like them.


Feel free to add to them if ya like A/all
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RE: Health Benefits of Flogging/Spankings - 3/7/2008 4:03:05 AM   
MRandme


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great cardio workout... gets that heartrate up!

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 4:04:19 AM   
colouredin


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Caning the back of the knees is a great way to check reflexes :P

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 4:18:27 AM   
Sunnyfey


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Flogging gives Sir big strong sexy arms I can cling too, hug, nibble, hang off of, get hugged with.......*purrs*

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 4:26:30 AM   
colouredin


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running upstairs to get 'his bag' doesnt half help with toning my thighs 

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 4:41:45 AM   
Sunnyfey


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AHAHAH All that bending over for the spanking bench really keeps my ass toned!

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 5:07:52 AM   
colouredin


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saying owch is doing wonders in terms of vocal exersises, i swear i can sing an octive higher now

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http://www.youtube.com/watch?v=ELvfMJoKDAk

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 5:10:04 AM   
Sunnyfey


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Standing on the stocks really works out the kinks in a girls back

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 5:16:05 AM   
colouredin


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Wearing stupidly high heels is good for the posture, and balance :D

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I don't want to be anything other than what I've been trying to be lately

http://www.youtube.com/watch?v=ELvfMJoKDAk

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 6:00:00 AM   
KyttynTheMynx


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They both get the blood flowing nice and good in some tough to reach areas.

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The next time you think I give a fuck, remember the 3 F's... Unless you are Feeding me, Financing me, or Fucking me, I don't give a fuck!!

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10 Miles of Hot Chocolate Lovin'.

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 6:03:58 AM   
Sunnyfey


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OK add another bit of the BDSM style into it.......

Shibari is so much better then yoga  for flexibility

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RE: Health Benefits of Flogging/Spankings - 3/7/2008 6:06:56 AM   
colouredin


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being blindfolded is a great way to check that your eyes dilate properly 

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http://www.youtube.com/watch?v=ELvfMJoKDAk

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