MissMorrigan -> RE: Bloating of the Abdomen (3/30/2008 1:49:26 PM)
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I'm pretty savvy when it comes to food intake, but do recognise I need to make some changes and I'm going to start restricting foods that are likely to create gas. I also take acidophillus along with one of those small probiotic drinks to aid digestion. I think stress could be a factor with me, I've been stressed lately, although that has been put to bed, thankfully, so this could still be my body's way of working it through, so to speak. Thank you for the suggestions, they're appreciated. quote:
ORIGINAL: Maya2001 Start paying attention to exactly what foods you are eating, for some reason for many people as they age they become intolerant of certain foods which results in gas, for myself raw cabbage or coleslaw has become an extreme no-no in my diet as will cause bloating cramping as time goes on I am having more more problems with several raw vegetables having some yogurt with live cultures can help reduce the effects for many people with the exception of those with dairy intolerances who may find it causes the problem to become worse though an alternative to is taking Lactobacillus acidophilus tablets instead which contains the live bacteria culture without the dairy http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-acidophilus.html We use this with greyhounds when we take them from the track and bring them into homes as stress can also be a cause of extreme gassiness so during the settling/adjustment period they are given 2tbsp dollops of yogurt mixed into each meal to help reduce the gas
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