windchymes -> RE: 3rd steriod injection to L 4/5 (4/6/2008 3:03:18 PM)
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I"m two years past the surgery. It took some time, but at this point now, I have no limitations whatsover (don't confuse that with "no limits"! [:D] ). I can move, bend, twist, jump, dance, lift heavy things (carefully), mow the grass, ride bikes and horses, do whatever I want with no restrictions. I'm maybe a little bit less flexible than I used to be (damn it) but other than that, I can't think of any bdsm activity that I couldn't do, other than being twisted into some bizarre hogtied position for any length of time. Of course, you're looking at probably a good year, at least, to recover enough to try the "rough stuff". [:)] I firmly believe that the best way to guarantee being a "horror story" is to lie around and be inactive after the surgery. They encourage walking (with a brace on) and moving about. Believe me, your muscles get really tight, stiff and sore if you don't. But as I keep saying, I'd do it all again tomorrow to feel like I do today! I found adopting a puppy 3 months after the surgery was a great way to get moving again, lol.
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