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Aylee -> RE: The Holly and Potty Show (2/21/2010 7:40:43 AM)
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quote:
ORIGINAL: persephonee
All i ate for 8 months were Caesar Salads and Mozzarella sticks from Applebees.....and for some reason, soft shell tacos.....srrsly....ANYTHING else caused an all day tour of the facilities....
As I recall, the advice I was given if morning sickness or heartburn or whatever was really bad, was to eat what I could. Not to worry about a balanced meal so much, but just eat something. The different tri-mesters cause different issues. So it is unlikely that one would need to be on a corn-flakes only diet the entire time. (or pick whatever food) Besides, you take a preggers vitamin and that Omega stuff anyway to make up for any lacks in your diet.
In your case Perse, caesar salad, mozz sticks, and soft shelled tacos, are a pretty balanced meal. I would want to see some more calcium, and that can be done lots of ways.
I think that the bigger problem is women wanting to gorge themselves on certain foods instead of being sensible about it. I remember talking to my obgyn nurse type person abaout what I was eating (because they ask of course) and commenting that I ate a cookie every morning (they made fresh baked ones every day where I was working) and that I had been eating the mango ice cream. When I told her the amounts, she pretty much brushed it off with, "Oh don't worry about that, you are doing fine." I was going through a pint of ice-cream every week to ten days. It tasted good. I am not much of an ice-cream eater most of the time.
quote:
ORIGINAL: fluffypet61
Good Morning, Aylee!
i am going to take a walk - the sun is shining, the snow is melting, and i have a letter to mail for my enrollment in a Medicare supplement insurance program. (i celebrate the big 65 in a couple of months.)
Good morning Fluffy!
Enjoy the sunshine and your walk. Enjoy it extra for me! [:)]
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