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Need some help... - 1/15/2009 5:46:48 PM   
bookworm966


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Joined: 10/4/2004
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I need some help and I'm not exactly sure what I'm asking for.  These are all the changes I have made since November...
1.  I moved from a very rural area in North Carolina to the metro DC area.
2.  I moved in with my Sir.
3.  I started a new job and then after 6 weeks got fired.
4.  I tried to get to know a sub of Sir's and we did not 'click'.
5.  I managed to fuck up my meds.
6.  I tried to start a secondary relationship of my own that did not work out.
7.  My smoking habits changed.

Now I find myself increasing moody, unable to express my thoughts and feelings clearly, and causing more problems in the house. 
Any suggestions?

< Message edited by bookworm966 -- 1/15/2009 5:47:42 PM >


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RE: Need some help... - 1/15/2009 6:11:54 PM   
angelikaJ


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Some thoughts...  stating the obvious: that is a lot of change.
A lot of stressors.

Perhaps prioritise... work one one or 2 things at a time.
Starting with the things that will have the potential for positive effect... such as getting a handle on your meds again.

Do you have access to health insurance?
Would finding a therapist be something you are willing to do?

Keep a journal.

When you get yourself stabilised look for another job.



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RE: Need some help... - 1/15/2009 8:29:07 PM   
MeaganBlake


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From: Central Ohio
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By "meds" I'm assuming you mean psychiatric medication. The main thing you need to do right now is get your meds straightened out. Your local mental health center can see you on a sliding scale, and a lot of the drug companies have programs to help low-income people get their meds for free. Once you get your meds straightened out, you'll be able to think more clearly about what to do next.

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RE: Need some help... - 1/15/2009 9:24:08 PM   
KyttynTheMynx


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Write what you are feeling in the heat of the moment.  Once you calm down, reread it, edit it however you feel the need to, and tell your Sir.

Talk to him.  Tell him what you feel.  From what I know of him, he is a REALLY understanding, patient person!  Good luck babes!  If you ever need to chat, catch me on the other side!  I dont mind, even if its just to rant.  lol


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RE: Need some help... - 1/16/2009 4:42:38 AM   
DesFIP


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Get your meds straightened out. Find a therapist or group therapy session.
Your own mental health should come way before finding other possible partners.

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RE: Need some help... - 1/16/2009 6:15:30 AM   
BlackPhx


Posts: 3432
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Bookworm you have (from what I can see) overwhelmed yourself and are doing a bit of self sabotage.

Step back and take a deep breath first.

1. Moving from a rural atmosphere to an urban one can be a shock to the system to begin with. It can bring up fears you don't even know you have and moving out of a familiar comfort zone can be unsettling to say the least. Take a little time to learn more about your new neighborhood and how to get around it. Make a few friends if you can, contact others on CM in the same area, attend a munch, find a support group.

2. You have a lot of adjustments to make with the new move to your Sir. Learning to live with another person on a day to day basis is not easy and it takes time. It is not the same as a short visit. This goes for both of you. You still have to make your space in his home, and 2 months is not nearly enough time to make it your home as well. There are times master and I still clash over "me" space and tastes in decor. He has the final say, but he DOES listen to my input and recognize I have to feel comfortable as well.

3. Jobs will come and go. Some depression when it happens is not unusual. Take a breath, file unemployment and dive back into the search. The right job is out there looking for you as well.

4. I am not surprised you didn't "click". You are already feeling overwhelmed and stressed..getting to know someone who is also a "rival" for his attention and affections can be a strain under the best of circumstances. You have time to get to know her after you are feeling more secure.

5. I won't presume that the meds you fucked up were antidepressants or anything like that. All I will say is get them straightened out. Whether for mood or physical problems if you are not taking them properly or at all, you affect your system and throw it off making everything even harder to deal with. See your Public health clinic if you don't have insurance, call your old Doctors and get generic prescriptions if they are available and fill them at your local Walmart, Walgrees or Target store. They have many generics for as little as $4 for a months supply and $10 for a 90 day supply. CHECK all three as each has a different list of what they fill that way and what one doesn't another may.

6. You expected a secondary relationship to work under this much sress and change? See answer number 4 as to why it didn't. Please settle for just making frends and building a new support system. Moving away from family, long time friends and familiar places can leave us feeling very isolated. When I moved to Master I made a special effort to get to know the neighbors around us and to making friends. Now, something happens in the neighborhood we are there for each other and I feel a lot more secure knowing they are there when he or we are not.

7. Under stress or depression..they usually do. Deal with and get the stress under control adn then work on bringing your smoking back to normal levels or even less. Stop and recognize when you are reaching for that cigarette, what you are feeling or doing and address the problem causing it.

Journal everything and go back and read it  later so you can address what is causing the problem and talk about it with your Sir. I wish you luck. You are in an exciting and wonderfully scarey stage in your life and have much to look forward to. Don't forget to take time to prick the thorns and smell the roses.

poenkitten wishing you luck

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RE: Need some help... - 1/16/2009 9:02:13 AM   
MistressHolly71


Posts: 354
Joined: 7/4/2007
From: Southern Maryland
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Bookworm,

1. Welcome to the neighborhood. I'm in the next county east of you, about 25 miles away.
2. Congratulations.
3. Tough break, but it can be a blessing in disguise. The DC area has a lot of jobs especially in healthcare field, so don't worry too much.
4. I'm not surprised. You have a lot going on as it without adding to it.
5. Without knowing what kind of meds, I can only say try to get them straighten out asap.
6. See #4.
7. Stress will do that.

You've made a lot of changes in a short period of time. Change, even when it's positive, can cause stress. You need to find ways to reduce your stress levels. If you want to talk, just let me know.

Holly

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RE: Need some help... - 1/16/2009 10:25:20 AM   
bookworm966


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Thanks for all the responses.  I knew when I made the move there would be massive changes.  I didnt expect it to come so negatively.  Sir has been very supportive of everything and has helped where he can, but most of the adjustment has been on me.  I guess is just going to take time.  I have made some really great friends since I moved and thats helped.  As far as the job is concerned, I have inerviewed for several positions and am in the process of deciding which one fits my needs best.  I am back on meds and titrating to get bck to the right dosage.  Things ARE better than they were.  I guess I made this post just so I didnt feel so alone.  Thanks again, everyone!

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RE: Need some help... - 1/17/2009 4:25:25 AM   
MissEnchanted


Posts: 510
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quote:

Things ARE better than they were. I guess I made this post just so I didnt feel so alone.


Bookworm:
you gave an update:
'Things ARE better than they were.  I guess I made this post just so I didnt feel so alone.'
Awesome!  

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RE: Need some help... - 1/17/2009 8:19:17 PM   
bamagirl4u


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That is a lot of changes in a short time,not to mention your meds.  Glad you are doing better...I wish you lots of luck and happiness..

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RE: Need some help... - 1/18/2009 12:42:15 PM   
unownedredhead


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I am again noting how many people here on CM give real thought into the answer's they give to peoples who request help.  The answers you have been given are all very solid.  Too much change is causing stress that is changing your smoking patterns and causing forgetfulness with your medication routine.  When two people start living together they need to give a lot of focus on each other and their home in the beginning.  Get to know your Sir and let him get to know you.  Don't worry about other friends or other subs for awhile.  Other social relationships will come in time.  Meditation is a wonderful tool.  It does not need to be anything fancy.  Just sit or lie somewhere comfortable and turn your mind off.  Concentrate on your breathing, slow and deep and steady.  Say the word  CALM  in your mind, over and over slowly while breathing deep and slow and steady.  Do this 5 min a day for week.  During your day or night when you feel your mind is whirling around just pause close your eyes for a second and breath deep, say the word CALM in your mind and you will find it will steady you.  Once you start to get your personal inner balance, your center, back, you will find you have the strength to add the stress of a new job search.  Having a job is very important for a woman.   There is great female strength in always being financially independent.  

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RE: Need some help... - 1/18/2009 1:46:59 PM   
GreedyTop


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From: Savannah, GA
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*hugs* Bookworm

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RE: Need some help... - 1/18/2009 3:16:04 PM   
windchymes


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You pretty much did some of the highest stress-causing activities you can do to yourself all at once.  Moving to another state, moving in with someone, starting a new job, losing a job, looking for another job.....that would be hard for anyone to deal with. 

Good for you for pulling yourself up by the bootstraps and getting yourself back together.  I agree with setting priorities for your life.  I would say that trying to get along with Sir's other subs would be down a few notches on the priority totem pole.  You don't say why you lost your first job, but if it was because other things in life made you stressed out, then you need to concentrate on the job first, and your health...actually, your health first, then the job.  Then, AFTER your life is running on a more even keel you can start adding in other activities. 

Keep focusing on the positive things rather than on what you consider failures.  That's of utmost importance!

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