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ORIGINAL: ItalianKink

Hi everybody. I love spanking but I have a limited spanking experience up today, and I’d prefer to practice and improve it in a safe way in order to avoid damaging my future sub girlfriend. If there are anybody here who have more experience both giving and receiving spanking/caning/flogging or whatever, please answer the following questions:
1) which are the most important things to AVOID in order to avoid risks for the health of the spanked one? Perhaps there are some aspects that people don’t think of, before they happen to be wrong by experience;
2) how can you properly evaluate when you are reaching the pain limit over which you may cause permanent scars or permanent damage? If for instance a hard cane starts cutting the skin up to the point that blood starts to flow out, is it absolutely necessary to stop, otherwise there would remain permanent scars, or instead the skin will be able to naturally and completely heal with time anyway?
3) do you use any lotion or whatever (before and/or after spanking), in order to fasterly recover from a spanking session? What sort of it, and have you ever tried anything which was actually wrong to use and made you have problems afterwards? (perhaps I could take advantage from a bad experience of somebody else, instead of doing the same mistake!)
4) how long does it take to completely recover from a hard spanking session? In the meanwhile, may you please describe how hard is it to sit down, or to move? Do you perhaps use panties made of microfiber, or cotton, in order to have a less painful contact with panties?
5) are there any “neurological” consequences from spanking, such as difficulties to move some parts of the body for a limited time, or whatever?
6) is it safe to spank/cane/whip breasts? Is nipple spanking too dangerous and perhaps it’s better not to even try it? The same question is about pussy spanking/caning/whipping: perhaps hardly hitting the clit would be too dangerous?