domcypher -> RE: Looks and weight (3/7/2009 12:46:19 AM)
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quote:
ORIGINAL: antipode quote:
1 hour in the gym 2 or 3 times a week is not that hard True, Cypher, but you haven't been trying to maintain that regime for 30+ years - or squeezed it between meetings beginning at 7am, when the East Coast wakes up, and your last conference call around 9pm, when Hawaii shuts down. But - I have replaced the gym with the woodpile, and maintaining my five acres, you can do it if you are creative about how and when and where, I can't tell you how pleased I am I decided to buy this giant exercise yard. And I find that my doctor keeps me on my toes, health wise, that is a tool that many people do not use. Thats all it takes, doesn't have to be an actual gym by any means. The important thing is you ARE getting excercise. I started hitting the gym again about 6 months ago, and feel 10 times better. sleeping straight through the night, more alert during the day, its amazing. plus the physical results are a great perk too :)
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