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If you like baking sweets and want it low soduim and low cal and stuff, try Dlife.com


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If you like baking sweets and want it low soduim and lo... - 3/5/2009 2:05:46 PM   
YourhandMyAss


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I've seen 3 desserts listed so far and they sounded really tasty, and were reasonably healthy on all fronts concerned like soduim and calories and carbs.
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RE: If you like baking sweets and want it low soduim an... - 3/5/2009 3:54:27 PM   
Maya2001


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I would be more focused on the main courses.  Desserts should be an occasional treat say twice a week.  as long as it is served in a reasonable portion size.. it is okay to have the occasional sinful piece as it will make it easier to stick with a diet plan when you know you  can plan in to meet your evil food type  cravings.  for some it may be chips for another  person it may be chocolate .

So if you were used to having a couple  140 gram bags of chips each week ... rather than eliminate all together and risk having your diet fall apart. due to cravings,   plan to have  1 or 2    1/2 to 2 oz snack packs instead a week as you dessert


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(in reply to YourhandMyAss)
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RE: If you like baking sweets and want it low soduim an... - 3/5/2009 4:57:37 PM   
RainydayNE


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speaking of this -- does anyone know if you can bake with stevia? has anyone had any experience with this? i COULD look it up on google, but i like you guys more than google. =p

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RE: If you like baking sweets and want it low soduim an... - 3/5/2009 6:49:42 PM   
YourhandMyAss


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Maya, some people are just bakers and not cookers. Sometimes people may also cook for their profession and need idea's. I don't know if they'd realistically use the internet or not, but they might.

I personally don't bake much, I'm not that much of a sweets person, but if I was doing it for a fund raiser or a family party or something, then I'd welcome the recommendation of the website, cause while it is a special event, I would want my dessert to be kind of healthy for those I am serving it to lol.

My dad also likes to bake, and it's rare any more that he does, and I sure would love it if he found things on dlife.com to bake, instead of high sugar high calorie stuff from traditional cook books:)

By the way, you don't have to be diabetic, to use sites like Dlife.com people would benefit with better health,  from cooking things with reduced fat and calories and sodium, or following diabetic recipes, since diabetics have to be strict about their eating, it's usually very very healthy.


quote:

ORIGINAL: Maya2001

I would be more focused on the main courses.  Desserts should be an occasional treat say twice a week.  as long as it is served in a reasonable portion size.. it is okay to have the occasional sinful piece as it will make it easier to stick with a diet plan when you know you  can plan in to meet your evil food type  cravings.  for some it may be chips for another  person it may be chocolate .

So if you were used to having a couple  140 gram bags of chips each week ... rather than eliminate all together and risk having your diet fall apart. due to cravings,   plan to have  1 or 2    1/2 to 2 oz snack packs instead a week as you dessert



< Message edited by YourhandMyAss -- 3/5/2009 6:53:04 PM >

(in reply to Maya2001)
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RE: If you like baking sweets and want it low soduim an... - 3/5/2009 6:51:05 PM   
YourhandMyAss


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From: Sacramento
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Sometimes the boxes these packets come in have recipes and a website you could go and look at for recipes. I want to say yes you can, but I'm not a voice of experience or anything, so don't take my word alone.
quote:

ORIGINAL: RainydayNE

speaking of this -- does anyone know if you can bake with stevia? has anyone had any experience with this? i COULD look it up on google, but i like you guys more than google. =p

(in reply to RainydayNE)
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RE: If you like baking sweets and want it low soduim an... - 3/5/2009 8:54:21 PM   
BbwCanaDomme


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quote:

ORIGINAL: RainydayNE

speaking of this -- does anyone know if you can bake with stevia? has anyone had any experience with this? i COULD look it up on google, but i like you guys more than google. =p


I wouldn't recommend it. Stevia is best kept to drinks :)

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(in reply to RainydayNE)
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RE: If you like baking sweets and want it low soduim an... - 3/5/2009 8:55:12 PM   
RainydayNE


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thanks very much :)

(in reply to BbwCanaDomme)
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