DomKen
Posts: 19457
Joined: 7/4/2004 From: Chicago, IL Status: offline
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quote:
ORIGINAL: Louve00 Your point is taken, DomKen. Like I said from the beginning and through-out, alternative or natural medicine is not the end-all to everything. I believe that eating a balanced diet, staying away from all the things we know we should stay away from, is part of keeping healthy. I do also, believe in the benefits of supplementation. Not so much with herbs (I will leave the drugs to the pharmaceutical companies), but with vitamins, minerals, enzymes? Yes, I believe. (besides, its my money and it soothes my conscience) And what I'm telling you is, if you eat a balanced diet and get outside in the sun for a bit each day, our bodies photosynthesize vitamins D and K, you don't need any supplements. Even if you do take a supplement be realistic it isn't going to prevent cancer recurrence or treat AIDS. If you're not actually getting all the nutrients you need you may absorb some from the supplement, note that most supplements provide the vitamins and minerals in not terribly absorbable form, but mostly you'll be producing vitamin rich urine.
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