BrunetteContessa -> RE: Vitamin B-12 shot (10/7/2009 6:59:10 PM)
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ORIGINAL: barelynangel Hi kyra, here there are not that hard to get, nor do you really need a medical reason. They had flu shots at my work today and gave us a list of all stuff they provide simply by paying the cost for same. You can get a Vitamin B-12 shot for 20 bucks once a month and you get your birthday month free lol. I have never heard of them being painful though -- shudders soo not a pain slut. I just don't know if they work and would be worth the money. And if i should only get one once a month or are there different ways of getting them so they are more effective etc. AngelikaJ, thats what i would want to find if i could. Did you find they really benefit you? Did you feel the energy they are supposed to provide? angel I did the B-12 shot for not quite a year and a half every month, because blood tests had shown I was deficient. For me, they never did anything. Didn't fix my massive energy issues, nor help my metabolism. Ironicly enough, they never seemed to effect the levels shown in my blood work either. Same thing with pills, and subliguals. I gave up and I just focus on eating foods that naturally have more b-12 in them. Mine were always given in the arm, and beyond my own "I hate needles" squickyness I can't say they were painful. I would tell you its worth a try, and it is more effective then oral methods (which depending on who you talk to, may or may not work at all.)
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