juliaoceania
Posts: 21383
Joined: 4/19/2006 From: Somewhere Over the Rainbow Status: offline
|
"Nicotine replacement therapy" is not therapy, it is just nicotine replacement. The most effective way to quit is cold turkey. I have never known anyone that quit through nicotine replacement. BTW, the cigarette companies are making money off these "therapies", also, they grow the tobacco from which they are derived. I found this site REALLY helpful in getting information that was FREE about how to quit smoking.... It really gave me the knowledge of what was going on in my body through the quitting process and what I could expect through it. It also helped me know what I had to look forward to. http://whyquit.com/
_____________________________
Once you label me, you negate me ~ Soren Kierkegaard Reality has a well known Liberal Bias ~ Stephen Colbert Great minds discuss ideas; Average minds discuss events; Small minds discuss people. Eleanor Roosevelt
|