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RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 11:57:35 AM

LinnaeaBorealis

Posts: 8595
Joined: 10/5/2008
From: Insanity & beyond
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quote:

ORIGINAL: VirginPotty

quote:

I love summer and the farmers market. Since I no longer have a garden it makes it easier to live off of fresh tomatoes, cucumbers, and herbs! SO many things you can do. This little beach town here in MI has this AMAZING olive oil/balsalmic vinegar store. OMG you can make so many dressings... ETC... peach vinegar, walnut oil etc.. AMAZING!

That sounds "AMAZING" Impy!!

quote:

Wine coolers??????? How old did you say you are, Miss Potty??

Uh, 25, yeah that's the ticket, 25

*gigglesnort* I am such a wine snob! Of course I don't drink wine at all anymore, but I do enjoy a sip of Moet et Chandon every few years.

_____________________________

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in
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Just one of the yahoo's

(in reply to VirginPotty)

Post #: 461

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 12:01:17 PM

VirginPotty

Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline

<Blech> Can't STAND wine straight.

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Don't cry because it's over, smile because it happened.

(in reply to LinnaeaBorealis)

Post #: 462

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 12:16:02 PM

LinnaeaBorealis

Posts: 8595
Joined: 10/5/2008
From: Insanity & beyond
Status: offline

So, I've been told recently that carbonation is the bad guy in carbonated beverages; that a beverage can be sweetener free, sodium free, just carbonated water & flavor & it can contribute to weight gain or at least lack of weight loss. Thoughts?

_____________________________

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in
~~L. Cohen

Just one of the yahoo's

(in reply to VirginPotty)

Post #: 463

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 12:20:23 PM

VirginPotty

Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline

Don't buy it. People drink carbonated water all of the time w/no problems.

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Post #: 464

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 1:28:16 PM

ShaharThorne

Posts: 11071
Joined: 2/24/2009
From: Somewhere in TX
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quote:

ORIGINAL: LinnaeaBorealis

I went to the Dr today about the fat feet problem. She gave me her definitive diagnosis: fat feet, unknown etiology. LOL I had gained 3 more pounds, since the fat feet are becoming the fat legs. She gave me a higher dose of diuretics. I really really hope that's the solution. She also tried to tell me not to eat so much sodium. I don't. She tried to tell me not to eat so much junk food. I don't. She tried to tell me to read labels since lots of foods have hidden sodium. I already do. It's amazing to me how these health care people want me to fit into their tidy little box due to my weight. I don't!!!

I get the same treatment here. I am also doing a protein shake or 2 so I wont eat as much.

Right now, I feel like taking a sledge hammer to Medicare. They think that the meds that I am taking does not make me look fat (best to take the meds or suffer a meltdown).

BTW, Mom purchased a exercise bike/elliptical machine. Just a little something to play with.

_____________________________

Goddess of Yarn

You are making two and a half feet of irresistible, tubular sex! -Lola, Kinky Boots

Founder: Bitch with Tits

Whip me, beat me, make me feel cheap and have great sex

(in reply to LinnaeaBorealis)

Post #: 465

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 1:43:11 PM

LinnaeaBorealis

Posts: 8595
Joined: 10/5/2008
From: Insanity & beyond
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I had hoped that what you say was true, Potty, because there I love flavored seltzers. I actually prefer them over sodas. I don't like sweet very much, so even the "diet" beverages are too icky sweet to me. I will on occasion enjoy a beverage sweetened with actual sugar, but the HFCS is disgusting!!! Right now my favorite beverage is water with Mio in it. It's a liquid that one squeezes into water for flavor. The container is supposed to make 24 pints, but I probably get twice that much out of it.

_____________________________

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in
~~L. Cohen

Just one of the yahoo's

(in reply to VirginPotty)

Post #: 466

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 2:50:43 PM

impishlilhellcat

Posts: 4379
Joined: 3/26/2006
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The SO got me the treadmill I've been droolin over for months!!!!! I'm so happy and it came with hand weights too. I'ma be a walking fool!! I'll be back to running 4 or 5 miles again as soon as this dizziness gets away. I'm excited!!!

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(in reply to LinnaeaBorealis)

Post #: 467

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 8:10:09 PM

blacksword404

Posts: 2068
Joined: 1/4/2008
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quote:

ORIGINAL: VirginPotty

I finished it & rec'd my medal

Friday night they had a new instructor for "Body Sculpt" class and did she work us!! But I was very thankful and will definitely be attending more of her classes

Nice. Medals are always good.

_____________________________

Don't fight him. Embrace your inner asshole.

Tu fellas magnus penum meum...iterum

Genuine catnip/kryptonite.
Ego sum erus.

The capacity to learn is a gift, the ability to learn a skill, the willingness to learn a choice. Dune HH

(in reply to VirginPotty)

Post #: 468

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 8:25:59 PM

blacksword404

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Joined: 1/4/2008
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quote:

ORIGINAL: impishlilhellcat

The issue I struggle with the most is my core. I actually enjoy swimming quite a bit. This particular bout of swimming was more about cooling off and having fun though I must admit.

Nothing wrong with enjoying a swim. Especially in this heat.

_____________________________

Don't fight him. Embrace your inner asshole.

Tu fellas magnus penum meum...iterum

Genuine catnip/kryptonite.
Ego sum erus.

The capacity to learn is a gift, the ability to learn a skill, the willingness to learn a choice. Dune HH

(in reply to impishlilhellcat)

Post #: 469

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/25/2011 8:47:39 PM

ShaharThorne

Posts: 11071
Joined: 2/24/2009
From: Somewhere in TX
Status: offline

I wish that I can go swimming but I don't have the money for it. Besides, I am leaving on Thursday to get back home.

_____________________________

Goddess of Yarn

You are making two and a half feet of irresistible, tubular sex! -Lola, Kinky Boots

Founder: Bitch with Tits

Whip me, beat me, make me feel cheap and have great sex

(in reply to blacksword404)

Post #: 470

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/26/2011 5:45:14 AM

barelynangel

Posts: 6233
Status: offline

Hey all, i thought this would be interesting for some people:

20 Habits that Make You Fat

angel

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What lies behind us and what lies before us are tiny matters compared to what lies within us.
R.W. Emerson

(in reply to LinnaeaBorealis)

Post #: 471

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/26/2011 9:07:50 AM

VirginPotty

Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline

Last night was "Step Aerobics". Very fast paced & I was drenched very soon!

I did the standing portion of my HHA's but I just didn't have the energy to do the floor exercises. I took the dog out for a short walk then hit the shower so I could eat. (I just HATE to eat when I'm sweaty & smelly from my workout).
Dinner was brown rice & salsa.

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Don't cry because it's over, smile because it happened.

(in reply to barelynangel)

Post #: 472

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/26/2011 10:20:28 AM

kiarsia

Posts: 321
Joined: 8/9/2007
Status: offline

30 minutes on the treadmill then a ton of weighted Ab exercises.

I'm not going to be able to sit up tomorrow.

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If I could get a good firm grasp on reality...I'd choke the fuck out of it.
---
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(in reply to VirginPotty)

Post #: 473

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/26/2011 2:42:02 PM

KeriB

Posts: 315
Joined: 10/14/2007
Status: offline

Thank you for the tips and support blacksword and angel. I did get to swim a little bit while I was there, and will get to while I'm at my class this weekend too. I'm going to try just getting out and walking more often, even if it is just to the mailbox. I would love to get a treadmill and then be able to walk while watching the news or a movie, but not in the cards quite yet.

_____________________________

I fear neither death nor pain. A cage. To stay behind bars until use and old age accept them and all chance of valor has gone beyond recall or desire. ~ Eowyn

I've seen honest faces, they usually come attached to liars.

(in reply to barelynangel)

Post #: 474

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/26/2011 6:25:46 PM

blacksword404

Posts: 2068
Joined: 1/4/2008
Status: offline

quote:

ORIGINAL: kiarsia

30 minutes on the treadmill then a ton of weighted Ab exercises.

Yeah that's about all I'm doing today. I try to get it in right when I get up. Seems to work a lot better. Tomorrow it's squats.

_____________________________

Don't fight him. Embrace your inner asshole.

Tu fellas magnus penum meum...iterum

Genuine catnip/kryptonite.
Ego sum erus.

The capacity to learn is a gift, the ability to learn a skill, the willingness to learn a choice. Dune HH

(in reply to kiarsia)

Post #: 475

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/26/2011 6:30:20 PM

blacksword404

Posts: 2068
Joined: 1/4/2008
Status: offline

quote:

ORIGINAL: KeriB

Thank you for the tips and support blacksword and angel. I did get to swim a little bit while I was there, and will get to while I'm at my class this weekend too. I'm going to try just getting out and walking more often, even if it is just to the mailbox. I would love to get a treadmill and then be able to walk while watching the news or a movie, but not in the cards quite yet.

No problem. We usually have more time in the day than we think we do. Once your mind is on fitness you'll start looking at a minute or two of free time as an opportunity to do a little of this or that. It all adds up.

_____________________________

Don't fight him. Embrace your inner asshole.

Tu fellas magnus penum meum...iterum

Genuine catnip/kryptonite.
Ego sum erus.

The capacity to learn is a gift, the ability to learn a skill, the willingness to learn a choice. Dune HH

(in reply to KeriB)

Post #: 476

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/26/2011 6:47:08 PM

blacksword404

Posts: 2068
Joined: 1/4/2008
Status: offline

quote:

ORIGINAL: ShaharThorne

I wish that I can go swimming but I don't have the money for it. Besides, I am leaving on Thursday to get back home.

You might try the YMCA. I think some typically have pools.

_____________________________

Don't fight him. Embrace your inner asshole.

Tu fellas magnus penum meum...iterum

Genuine catnip/kryptonite.
Ego sum erus.

The capacity to learn is a gift, the ability to learn a skill, the willingness to learn a choice. Dune HH

(in reply to ShaharThorne)

Post #: 477

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/26/2011 7:14:06 PM

ShaharThorne

Posts: 11071
Joined: 2/24/2009
From: Somewhere in TX
Status: offline

I live in a rural area. If I had some friends who let me use their pool, I would be happy.

Some one get me a session with a chiropractor NOW!!!

_____________________________

Goddess of Yarn

You are making two and a half feet of irresistible, tubular sex! -Lola, Kinky Boots

Founder: Bitch with Tits

Whip me, beat me, make me feel cheap and have great sex

(in reply to blacksword404)

Post #: 478

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/26/2011 7:18:13 PM

blacksword404

Posts: 2068
Joined: 1/4/2008
Status: offline

quote:

ORIGINAL: ShaharThorne

I live in a rural area. If I had some friends who let me use their pool, I would be happy.

Some one get me a session with a chiropractor NOW!!!

That sucks.

_____________________________

Don't fight him. Embrace your inner asshole.

Tu fellas magnus penum meum...iterum

Genuine catnip/kryptonite.
Ego sum erus.

The capacity to learn is a gift, the ability to learn a skill, the willingness to learn a choice. Dune HH

(in reply to ShaharThorne)

Post #: 479

RE: The *NEW and IMPROVED* CM Biggest Loser/Health and ... - 7/27/2011 8:17:13 AM

VirginPotty

Posts: 11624
Joined: 7/16/2008
From: Virginville
Status: offline

Yesterday I did 3.5 miles of power walking.
Tonight will be 3-2-1 class then HHA at home. Maybe walking a mile or 2 afterward

_____________________________

Don't cry because it's over, smile because it happened.

(in reply to blacksword404)

Post #: 480

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