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ChatteParfaitt -> RE: slow cookery! (9/28/2011 6:03:44 AM)
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I just so happen to be making minestrone soup in my crock pot this morning. I use chicken broth as a base, but you could easily substitute vegetable broth or water. 4 cups liquid (meat broth, veggie broth, or water) 1 cup mixed dry beans, soaked for 1-4 hours in water & baking soda Chopped: onion celery peppers carrots garlic Plus any other fresh veg you want to toss in there: broccoli, zuchini, squash, radicchio, cabbage (not too much), tomatoes, spinach, green beans, corn, etc. (I tend to use this recipe when I have vegetables that are less than perfectly fresh and need cooked, it will pretty much accommodate any variation you please.) (1) 8 oz can tomato sauce Spices you can add beyond salt & pepper: bay leaf basil parsley marjoram rosemary thyme tarragon all spice, clove a/o cinnamon (tiny amout) red pepper flakes or go mex with cumin, cayenne, and cilantro The man is not always happy about vegetarian meals, so I have a left over(cooked) hot Italian sausage I will slice up and add to his if he balks. Meat eaters can easily add ground beef, stew meat, chicken (raw or cooked, but if cooked, last 15 mins), just about any kind of sausage. Any combination of the above works well, too...so this is a great "let's see what we have in the fridge that needs cooked" soup.
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