RE: dodgy knee and exercise

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RE: dodgy knee and exercise - 8/17/2012 5:03:26 PM

kalikshama

Posts: 14805
Joined: 8/8/2010
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quote:

I got this lil love note from my trainer today last night

I'm so hot for your trainer...

I think you need to give him a nick.

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RE: dodgy knee and exercise - 8/18/2012 8:02:35 AM

sunshinemiss

Posts: 17673
Joined: 11/26/2007
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Well, I call him Diablo in my head. Feel free to use it.

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Yes, I am a wonton hussy... and still sweet as 3.14

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RE: dodgy knee and exercise - 8/18/2012 8:16:28 AM

areuhim

Posts: 119
Joined: 7/8/2012
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quote:

ORIGINAL: myotherself

quote:

ORIGINAL: Hillwilliam

Have you tried Glucosamine and Chondroitin? It's helped me a lot.

can I just buy this over the counter at a health food store?

^^^This^^^ I have found that Osteo Bi Flex work best for me with the MSM and or HYALURONIC ACID in it. I had surgery after a car accident and have had trouble for years. This really helps the pain and stiffness from arthritis. It takes a while to build up in your system, but is well worth the wait.

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RE: dodgy knee and exercise - 11/25/2012 9:08:15 PM

NippleDOM555

Posts: 6
Joined: 11/13/2012
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I had terrible knee arthritis due to a car accident some years ago. Doc says get ready for knee replacement surgery. Yuk. Studies have shown that Glucosamine and Chondroitin actually thickin the cartilage inside the joint. So I take the therapeutic (higher) dose for three months each year and that takes care of it. The pain goes away until the next year. No need for $urgery.

I use osteobyflex tablets...

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