Im considering doing a 10 day detox diet, has anyone done one and had a good experience? Anything I should be aware of to look out for? I dont have any underlying health problems, but Ive been feeling very run down, my skin isnt as radiant as it usually is, im thinking its dextox time. Thoughts?
I was thinking of following the Master Clense diet as it sound the most simple, and its been around since the 1940s
ARIES83 -> RE: Detox Diet (8/19/2012 9:55:17 PM)
Is it like the liver cleanse diet? I would probably recomend the liver cleanse one, sounds pretty good but it is long, it has stages and apparently when your done you feel bloody great.
-ARIES
Aynne88 -> RE: Detox Diet (8/19/2012 11:33:16 PM)
Yes. Stop eating meat, dairy and eggs. I did that 7 months ago. Lost 19 pounds and feel amazing.