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Chwilfrydig -> RE: Simple Exercises for Ponies? (4/13/2014 12:18:37 PM)
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Hi Rottenbite!
Here is a site that has some info on training: http://www.cpony.com/home/. Expand Pony Training on the left, and look at Devices and Exercises.
If you are driving upright (two-legged), then I would think exercises that develop your stepping strength would be good, such as using a stairmaster, or running up and down steps. Also, if you Google exercises for skiers there are many that would be ideal for pony driving, since they focus on leg strength and flexibility.
Even easier, just high step each day and increase the speed and height as you get stronger.
Since every exercise site states this, so will I: check with your doctor first before starting any exercise program. That's just CMA advice.
Have fun!
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