They sorted out my adrenals before putting me on NDT, going off coffee and all sodas and caffeine was rough, then put me on DHEA...
Low iron can really do you in, thyroid is often genetic, so I wouldn't be surprised that low iron runs in the family, selenium helps the thyroid a lot to metabolize and tumeric, completely forgot to mention it but it's so good for a ton of things, especially your metabolism, in fact my endo told me that to speed up mine, I should take milk thistle, tumeric and selenium and it seriously worked. Trader Joe's is your friend, tumeric on it's own tastes a bit lbahhh but it is just as good and a fraction of what they charge for pills
There are 10 kinds of people who understand binary
Those who do and those who don't!