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crumpets -> RE: Argument With Dom Concerning Eating Habits (2/29/2016 10:46:01 PM)
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This may better belong in the Health & Safety section than General BDSM, but, I'll take a stab at what you're contemplating...
Here's what you said:
Mazola Vegetable Plus!
0mg of sodium and is cholesterol free
"Vitamin E 15%"
1000mg of Omega-3Ala per serving.
Air popped popcorn:
none of that
Looking at the article, here's what it said:
several tablespoons of oil gives popcorn a "richer" taste
1 cup of air-popped popcorn contains 31 calories, 1g of protein, 6g of carbohydrates and 1.2g of fiber.
1 cup of oil-popped popcorn contains 55 calories, 1g of protein, 6g of carbohydrates and 1.1g of fiber (+3g of fat and 97mg of sodium)
At that point, the article "implies" that to-be-air-popped popcorn is, essentially, different stuff, than to-be-oil-popped popcorn:
Air-popped popcorn is made from whole grain, which provides fiber and complex carbohydrates for energy and stamina.
Homemade oil-popped corn offers most of the same nutrients with higher fat and sodium
I would agree with you that it's not obvious where the sodium comes from.
My only assumption is that they "implied" that the starting point popcorn for to-be-oil-popped popcorn is different stuff than the to-be-air-popped popcorn.
Seems to me, based on just that, if you can buy the to-be-air-popped popcorn, and you add the 3 grams of oil, you get the "benefits" of the 3 grams of oil without any sodium chloride.
There's no spontaneous generation of sodium chloride so, if it's not there, it's not there.
[image]http://images.huffingtonpost.com/2013-12-03-f852633b19114604318da637d6e7bc99.jpg[/image]
Disclaimer: I haven't eaten popcorn in years, nor have I ever studied the stuff...
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