cynthiamarie
Posts: 205
Joined: 3/11/2005 From: Bluefield, WV, USA Status: offline
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I'm glad that you're a SURVIVOR and didn't give up on life and on everything. I have PTSD too. Over 22 years of shrinks and about half of those years under medication...haven't helped significantly. The only thing I can do is avoid the things that act as triggers, when I can, monitor myself for depression and take steps to balance it out with happy things (even when I have to force myself, LOL), and to make some part of my brain step back and recognise when I'm having a panic attack. Otherwise, I'm too awash in the feelings to help myself at all. Zoloft helps cut down on the intensity of big ones, and prevents smaller ones, but I don't like to stay on it 24/7, because the side effects lessen the quality of my life too much. It makes me sleepy/tired all the time, all day migraines, and makes me feel like a zombie. When I can't throw off a panic attack after a few days to a week, I'll go on the meds for a week or two, or if something is happening that's very stressful I'll take it. I've been put on lots of different meds and none of them are an easy cure...but I found one I could live with during emergencies. I liked Paxil too, but after a few years, my stomach wouldn't tolerate it any more without growing ulcers. That one was my favorite...no headaches or zombie feeling. Some things people can get over, given time. Others make you feel dirty, unworthy of ever being loved, or even...like you've got blood on your hands that can never wash off. I've come to terms with most of it intellectually, but emotionally...only my lifemate could heal me, and I haven't met him yet. (I really think that putting all my faith and trust into somebody who proves to be worthy of it, would go a long way toward healing emotionally.) I've never been in a Dom/sub relationship yet. It would be nice to rewrite some of the past abuse scenes...it might lessen their power over my emotions. The worst ones...nope, I wouldn't want to go anywhere near those. Certain men's colognes have the power to make me intensely nauseated, and I have some other triggers too. I would hate to be with someone and become numb from head to toe (feels like an out of body experience, they call it Dissociation), or become some cringing, whimpering ball of fear. I can't watch violent movies, news on tv, or scary movies either. I know how to take care of myself and what NOT to do. Flashbacks. Most of them trigger panic attacks or dissociation. I've had it happen during sex before and it makes all good feelings stop cold. Nobody noticed because I became very good at focusing on my partner's feelings instead of my own. (Nope, never had one of THOSE with a partner either, LOL.) Getting naked in the bathroom can give me a panic attack, and leaning over the bathroom sink to spit out my toothpaste used to do it too. Sometimes flashbacks are in dreams, and I wake up at night and have to turn every light on in the house, put a weapon under my pillow and try not to imagine that every creak or bump in the night is not somebody coming to hurt me. When I was with somebody I didn't creep out so easily...that skin to skin contact really counts for a lot, and so do the soothing hugs and petting. That's some of the effects of PTSD that I have to deal with. Now I wonder if every Dom here will avoid me like the plague, LOL
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