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Joined: 3/3/2006 Status: offline
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quote:
ORIGINAL: purepleasure hi Aylee Pots, my weekend was mostly good. And I can't hardly wait to climb on the scale at the Dr.'s office this afternoon. Today is my 3 week face to face follow-up since starting the very low calorie diet. The idea is to keep my caloric intake between 500-750 calories a day, with 5 oz. of chicken or fish included in that total. I've been successful in doing so for all but 3 of those days, and on those days still kept my total under 1200 calories. Going by my scale at home, I am 18 lbs. less, than the day I started. My blood sugars are still screwy, but not nearly as bad as what they were. Thanks for being an inspiration! How long do you intend on keeping calories so low? You asking for a royaly blown metabolism, IMO.
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Fake the heat and scratch the itch Skinned up knees and salty lips Let go it's harder holding on One more trip and I'll be gone ~~ Stone Temple Pilots
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