lusciouslips19
Posts: 9792
Joined: 9/8/2007 Status: offline
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quote:
ORIGINAL: Asherdelampyr quote:
ORIGINAL: lusciouslips19 quote:
ORIGINAL: christine1 i almost think your big breakfast sounds good Bounty, but after stuffing my face with really unhealthy stuff all day yesterday, i'm only up for coffee and some fruit and cottage cheese. amazing how junk food makes you feel like crap even the day after.... What feels like crap is dieting all week and not a pound lost. WTF? what kind of diet is it? some don work because the make your body think you're starving, so it stores everything, and some dont for other reasons and some just take forever to kick in :) Well ay my age, and being a woman it doesnt come off as easily as it use to. That being said I know how to diet. I lost 60 pounds 3 years ago. But I put a portion of it back on and need to fix that. i have been eating smaller amounts 6 times a day, Counting fat grams and calories trying to finish eating early. Although yesterday I have a fruit cocktail snack after 7. But everything I ate was reasonable so either It needs to kick in, If it doesnt I will cut out tropical fruits and bread. I have tried to get in some exercise but its easier for me on the weekends, not during the work week.
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