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RE: BOUNTY'S coffee shop - 2/20/2009 5:48:22 AM

FelineFae

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mre's used to be called c-rations. they are packaged meals with heating devices given to military folk that can't get to a d'fac ( dining facility )

they are bad. they are loaded with calories because a soldier is normally given one a day to eat as s/he has time. the calories are there because they need them to do what they do. but they are made by the lowest bidder and the quality reflects that, plus soldiers eat so many they just get sick of them.

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RE: BOUNTY'S coffee shop - 2/20/2009 5:51:14 AM

sunshinemiss

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That sounds like something to eat when you're hiking.
I remember talking in WW about "trail mix" and they were all "oh we can't eat that." And I (a hiker/backpacker) said It's called TRAIL mix cause you need it ON THE TRAIL... the carbs/sweets right away and the protein of the nuts for the long haul.

Thanks for the MRE info. Sounds blechy to me.

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Post #: 14322

RE: BOUNTY'S coffee shop - 2/20/2009 5:55:41 AM

VirginPotty

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From: Virginville
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quote:

ORIGINAL: BOUNTYHUNTER

Potty send me the info and Diane and I may sponser you or at least contribute a small fee..

Thank you, kind Sir, the information has been sent!

quote:

Okay. . . what is with all the protien shakes? Is this some new health-kick that we are all supposed to be on?

I provided a pitcher or 2 for a couple of days, then when I stopped Sunshine mentioned that she enjoyed them thus a traditon was born!

quote:

personally don't bother with protein shakes. i am neither an athelete nor do i workout at a level that would require extra protein. i really enjoy regular foods that i can chew to get my nutrition.

Fluffy, the information you provided is correct. Actually protein shakes are NOT needed if you have a proper diet that includes plenty of protein. I happen to HATE cooking/or preparing food so this is the best way for me to get my protein especially after a hard workout. If I prepared my food ahead of time, I doubt I'd need the shakes but since they're quick and easy.......

(Hell, sometimes preparing the 2 scoops of powder & adding water is a bit much)

quote:

ah i sees

thats why i eat the special K stuff to help keep me from being over hungry and to help me lose weight or so i hope though eating 2 MRE's in one day dont help but these are actually good

Pomme, I love the Special K cereal & protein bars! I practically live on that and that's why I need that extra protein the shakes provide. As someone pointed out, some are for gaining weight but I wouldn't use them for losing weight. They are for building muscles, best ingested within 20minutes after your workout.

****Now, I really must gather my flowers together & provide today's menu***

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Post #: 14323

RE: BOUNTY'S coffee shop - 2/20/2009 5:57:48 AM

VirginPotty

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A belated Good Morning, Everybody!!

Today's Menu
Spinach Quiche
Fresh Fruit
Mini raisin biscuits
Chocolate Moca Protein Shake
Road Tar
OJ
Apple Juice

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Post #: 14324

RE: BOUNTY'S coffee shop - 2/20/2009 6:03:32 AM

FelineFae

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g'morning all

it's an hour and a half before Master calls

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Post #: 14325

RE: BOUNTY'S coffee shop - 2/20/2009 6:04:50 AM

MissHarlet

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Good morning everyone .. just a drive by hello as Im on my way to the hospital for the vampyres and ultrasounds today ..... byee.... and have a great day yyyyyyyyyyy

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Post #: 14326

RE: BOUNTY'S coffee shop - 2/20/2009 6:25:46 AM

sunshinemiss

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*takes a little of everything cause after being sick, I'm soooooo hungry.

I go pick up my nephew today. He is coming in to see his mom.
Did I mention? She is looking for her cigarettes.
Just don't start, people... just don't. sigh.

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Post #: 14327

RE: BOUNTY'S coffee shop - 2/20/2009 6:29:43 AM

VirginPotty

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Ooooops, forgot tea & honey for the sickly folks.

Sunshine, I've seen them w/TRACHS, hooked up to O2, SMOKING!!!!!!
Yes, SMOKING!!!! There was a sign on 1 patient's apt. door......"No Smoking, Oxygen in Use" yet her apt. was REEKING w/the smell of SMOKE!

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Post #: 14328

RE: BOUNTY'S coffee shop - 2/20/2009 7:28:59 AM

sunshinemiss

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You know, there was a guy who did hte same thing at the hospital where I worked. Blew up the oxygen tank. We had a serious fire at the hospital because of that.

*Clean up the gene pool, I say.

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Post #: 14329

RE: BOUNTY'S coffee shop - 2/20/2009 7:43:39 AM

Aylee

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Good Morning All!

Just sitting down for a cuppa and some of the quiche!

How is everyone today?

Ya know Sunshine. . . it seems that the one thing agreed upon with quiting smoking, is that if the person does not REALLY want to quit, then it is just not going to work.

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Post #: 14330

RE: BOUNTY'S coffee shop - 2/20/2009 7:45:29 AM

VirginPotty

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From: Virginville
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Awwwwww, c'mon Aylee, you KNOW you want a glass of the proteing shake, don't cha??? I know you sluts are used to getting your protein from other sources, but this should suffice until then!

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Post #: 14331

RE: BOUNTY'S coffee shop - 2/20/2009 8:16:23 AM

Aylee

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quote:

ORIGINAL: VirginPotty

Awwwwww, c'mon Aylee, you KNOW you want a glass of the proteing shake, don't cha??? I know you sluts are used to getting your protein from other sources, but this should suffice until then!

Well, Potty, I do not do THAT other sources thing that you are alluding to. And no, I really do not want one. As I mentioned, that "Boost" stuff was bad enough while I was preggers and it was supposed to be a tasty chocolate flavor. I will be more than happy to let Sunshine have my share!

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Ceterum censeo Carthaginem esse delendam

I don’t always wgah’nagl fhtagn. But when I do, I ph’nglui mglw’nafh R’lyeh.

(in reply to VirginPotty)

Post #: 14332

RE: BOUNTY'S coffee shop - 2/20/2009 8:24:21 AM

VirginPotty

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I said it before............I'll say it again................

Wus

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Post #: 14333

RE: BOUNTY'S coffee shop - 2/20/2009 8:26:17 AM

Aylee

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quote:

ORIGINAL: VirginPotty

I said it before............I'll say it again................Wus

It is Wuss-at-Heart, thank you very much! Get is correct, SHEESH!

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Ceterum censeo Carthaginem esse delendam

I don’t always wgah’nagl fhtagn. But when I do, I ph’nglui mglw’nafh R’lyeh.

(in reply to VirginPotty)

Post #: 14334

RE: BOUNTY'S coffee shop - 2/20/2009 8:28:14 AM

VirginPotty

Posts: 11624
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RE: BOUNTY'S coffee shop - 2/20/2009 8:53:43 AM

FelineFae

Posts: 7756
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From: i do wander everywhere...
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dern it. Master didn't get to call.
but i got to talk to Him last night, so i'm thankful for that.

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Post #: 14336

RE: BOUNTY'S coffee shop - 2/20/2009 9:40:27 AM

fluffypet61

Posts: 28879
Joined: 12/25/2006
From: New Jersey
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quote:

ORIGINAL: Smarthardhand

Ladys in the frigyou willfind a beef and pork roast to cook there are patatos carriots and turnips what can you all make with the stuff suplied.a cip of coffie

Let's see.....
Beef Roast
Pork Roast (boneless rolled pork loin roast)
Potatoes
Carrots
Turnips
i would prepare an Apple-Walnut Stuffed Pork Roast and serve it with Caramelized Roasted Root Vegetables with apple juice/white wine syrup.

i would cook the beef roast in the crock pot to use later as shredded beef in enchiladas and/or open faced beef sandwiches.

Here's your coffee, SHH.

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Post #: 14337

RE: BOUNTY'S coffee shop - 2/20/2009 9:45:37 AM

fluffypet61

Posts: 28879
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quote:

ORIGINAL: MissHarlet

Good morning everyone .. just a drive by hello as Im on my way to the hospital for the vampyres and ultrasounds today ..... byee.... and have a great day yyyyyyyyyyy

MissH my thoughts and prayers are with you. Diagnostic tests are stressful in themselves. Here are some flowers for you.

_____________________________

fluffy

"an exuberant example of libido continuing along regardless of age" - Kia

"Commandment Number One for any truly civilized society is this: Let people be different." -David Grayson

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Post #: 14338

RE: BOUNTY'S coffee shop - 2/20/2009 10:30:07 AM

Aylee

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Fluffy doesn't respond to c-mail.

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Ceterum censeo Carthaginem esse delendam

I don’t always wgah’nagl fhtagn. But when I do, I ph’nglui mglw’nafh R’lyeh.

(in reply to fluffypet61)

Post #: 14339

RE: BOUNTY'S coffee shop - 2/20/2009 10:40:10 AM

BOUNTYHUNTER

Posts: 9259
Joined: 2/5/2004
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Lines to to becum a protein donator smile..cum on you know ya need it..Its been a busy day on the circle c...

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Post #: 14340

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