ghitaPVH
Posts: 1363
Joined: 11/14/2007 Status: offline
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quote:
ORIGINAL: ocilla Oh Ghita I am right there with ya. 2 friends and I (all of us bdsm) are doing that diet encouragement thing. One of the approaches is to not eat anything that has corn in it or is derived from corn. That basically covers non quality processed foods - think corn syrup etc. For me it is working out daily, journaling, 8-8oz water, 3-8oz milk, a balanced breakfast every morning and no eating after 8pm. Also najakcharmer has started an alt fitness yahoo group that is really pretty darn good. I can post the link if you want to join. It is all bdsm folks who are suporting each other with fitness and diet etc. One of the folks is a trainer and has been giving great tips. Im journaling, Daddy thinks its silly but it actually helps me when I diet. If I can see it all down on paper, I dont wanna have to screw up and write "two twix bars and a glass of chocolate milk" down fro breakfast when the rest of the notebook is full of the good stuff. If theres no proof later on..Im more likely to sneak things in. the yahoo groups sounds cool if you wanna mail me the link.
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Don't expect anything of me and I promise I'll never disappoint you. "The true man wants two things: danger and play. For that reason he wants woman, as the most dangerous plaything. --Nietzsche"
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