Termyn8or
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Joined: 11/12/2005
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I have a different perspective on the subject, do not take it as gospel, but consider it.
I am 47, and when I was in school they taught us that the only vitamin the human body could not manufacture for itself was C, and this trait was shared by a few other species'. Between my research over the years, and not contradicting old knowledge I have arrived at a few conclusions.
To start, whenever you eat something you are putting it into a vat of extremely strong hydrochloric acid. The molecules are quickly broken down into their component parts. Atoms.Most vitmins basically are hydrogen, oxygen and carbon, things that are readily available. But the chemical processes in our bodies have been compromised by malnutrition. Malnutrition is not defined by how much you eat, but by if you are getting what you need out of what you eat. Another conclusion of mine seems very ironic, but I think it true. That overweight people are indeed malnourished.
I found something interesting during my research, it is very hard to find the exact formula for what they call vitamins. I tried to find out which vitamins contain essential minerals, after all the are called vitamins. Vita=life and mins=minerals. Centuries ago, people knew what they were doing, such as using unrefined seasalt to enhance their diet.
The need for this came from the fact that mankind was no longer nomadic, and farms stayed put. The land got played out and they began to suffer. Lower birth weight, shortened longevity and other ailments. When mankind was nomadic they simply moved "to greener pastures". But once you settle, you can't do that. So the land got played out. You can only fertilize it so much.
The problem is worse than ever now. They only fertilize with what the plants need, we need alot more. They get paid by the pound. Salt companies now refine the product and actually make alot more off of the "impurities" they remove. These are sold to drug, chemical and other companies. They are used for everything from drugs to gasoline additives.
Part two. I believe that when they measure the vitamin content of different foods, it doesn't matter, as long as the components of the vitamin are absorbed from one's diet, as well as minerals which support the process.They may find the vitamin in your body, but it was your body which produced it, just like the chicken or the eggplant, or the beef or broccoli.
Also difficult to find is the exact mechanism by which your body forms the needed vitamins. Years ago I found out why people become diabetic, it is due either to a mineral deficiency or a malabsorption problem, and that particular malady has been cured in animals, as well as ulcers and a few other things.
All of this has led to alot more conclusions and research. I don't believe anything they say at face value anymore. They are making too much money to be trusted. Establishment research is driven by that same money, and I find many of their results useless.
People do not comprehend this generally. While sulfur may not be a component of any vitamin, it could be essential for it's production in the human body. You might not find any vanadium in insulin, but it is damn well needed to make it. Sulfur is just an example.
The USDA recognizes 24 minerals as being essential, yet there is very little information put forth on the subject. That is called big money at work.
I have said it before and I will say it again, it is one of my conclusions, but I think it true.
Deficiencies do not cause every disease, but a prolonged deficiency will always cause a disease.
Don't stop anything that seems to be working for you, but try to see the bigger picture. When you talk injections, it goes directly to the bloodstream. Taking a vitamin orally is useless if you have certain mineral deficiencies.
Take evereything I say with a grain of salt. Ideally this would be unrefined, naturally harvested sea salt. It is starting to get very expensive and hard to find. There is good reason for that.
T
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Severe vitamin B12 deficiency - 
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