Lucylastic -> RE: Long distance & subdrop (3/25/2008 4:34:04 AM)
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When I get back from a visit, I know its gonna hit..the "top/bottom drop" the separation, anger,anxiety, the whole body chemisty goin out of whack, whatever the proper term is, it is real. Ive been getting it for seven years now, I sure as hell dont have all the answers, but what I found for me was to pamper myself, long hot soak, candles, wine, chocolate, some zoney music..rinse and repeat as neccessary oh and lots of fruits and veggies( I love carrots and broccoli and grapes and nannas) . If I get angry I write out the feelings, Im having, and then save it and dont look at it for a few days....getting it down on the computer lessesn the impact for me...I tend to sleep a bit more for a few days, but excercise helps oh and planning for another trip is always a good idea, also discussing the drop itself, he gets it tooo, so theres cam and phone, etc. I likened it to christmas as a kid, you spend ages getting your hopes built up, plans, anticipation, excitement, .......then you leave and its an anti climactic drop..the presents are opened, ....dinner is over the parental units are tired and ...now what. Luckily.... his visits are more than once a year :) LDRs arent perfect, but hell yes they can work, if thats what you want out of the relationship. YMMV Lucy
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