NeedingMore220 -> RE: Period stuff (6/28/2008 3:04:43 PM)
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colouredin ... I'm sorry to hear you've been suffering so badly. PMS can occur in a lot of different ways - I used to have terrible cramps, mild depression and sleep disorders, on top of really bad IBS symptoms. In addition to having 3 kids, which helped my cycle tremendously, I am also on the Yasmin birth control pill, which helps regulate the hormone levels. I think taking the B6 is a good start, as well as perhaps taking a multi-vitamin to cover some other vitamins or minerals which may be low. I'd definitely recommend keeping a diary of all your symptoms - a good doc will see the pattern after a couple of months. Also - my symptoms varied month to month - every other month my symptoms are worse for some reason. I know you can't take off a week from work each month, but on the days you're feeling run down, take care of yourself, have some tea and get to bed and relax. Don't push yourself. I, for one, am looking forward to menopause!
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