CalifChick
Posts: 10717
Joined: 10/28/2007 From: California Status: offline
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One of the things that therapy can do is, indeed, what you are asking about. You can explore things like coping with his behaviors, why you are willing to put up with them, why you keep making the same poor choices over and over (just an example, I'm not saying that applies to you), and even different ways of looking at things. I'll give you an example of that last one. I was venting to a friend who is the best family therapist that I know. I was going on and on about how my husband (husband at the time, now my ex) wanted to spend $500 on a new barbecue grill when I was worrying about how to pay the bills. I was furious that he wanted to blow $500 (and in my mind, that's what it was... blowing money). She stopped me mid-rant and said, "and how likely is it that this will ever happen?". Yep, stopped me cold. I was furious and fuming about something that was never going to happen, because he was never going to have $500 in his hand. That gave me a whole new way of looking at things. When I found myself getting angry over something he planned to do, I would stop and ask myself that question... how likely is it that this will come to pass? And pretty close to 100% of the time, the answer was "never". Cali
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AKA "The Undisputed Goddess of Sarcasm", "Big Bad Cali" and "Yum Bum". Advisor to the Subbie Mafia, founding member of the W.A.C. and the Judgmental Bitches Brigade, member of the Clan of the Scarlet O'Hair-a's and Team Troll
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