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cloudboy -> RE: Overweight slaves in the public scene (12/22/2005 8:27:36 AM)
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>I'm an overweight slave and am not too confident hitting a public scene because of this, any suggestions?<
Yes, try to get more fit. Being 5-10 llbs overweight is one thing, anything over that starts inching towards obesity, and truthfully, you should have body issues if you are obese.
I know that I do not like myself overweight AT ALL, and in the last year I have completely changed my diet to eliminate foods my body cannot process easily.
1. I eliminated soft drinks (Cokes) and fruit drinks (OJ & Lemonade) completely from my diet. That one little thing eliminated about 220 empty, sugar based calories a day and over 1,500 such calories a week.
2. I cut my consumption of potatoes and pasta, carbs high on the glycemic index.
3. I introduced a cardio regimen into my life and also began to lift weights.
The end results are that I cut about seven (7) pounds, eliminating my stomach pouch almost completely. I also love the way I look and feel, and this gives 24/7 pleasure --- a bonus benefit much more important to me than eating / over eating.
Also, I get on the scale every day, and if ever I inch over what I want to weigh, I alter my diet immediately to eliminate fattening foods and cut my portions.
Now that I'm in my 40s, I've realized that being fit and trim is work and it requires CONSTANT food discipline. Steps 1-3 were only just recently implemented by me, but before that I:
a. Eliminated FAST FOOD stops.
b. Stopped buying processed foods (potato chips, cup cakes, etc.)
c. Cut my portion sizes
The key to weight control for me has been the strict regulation of sugar intake, eating less foods high on the glycemic index, getting on the scale every day, and being physically active.
There can never at any time be any "going back" where weight control is concerned. If you eat the wrong foods, you will automatically be at least 10 pounds overweight. If you eat too much and the wrong foods, you will gravitate toward becoming obese. There is no excercise way out of this equation.
I think being fit and trim is worth the work and effort, and to be frank, most guys don't like overweight women. Of course you don't need me to point this out. Still, being fit and trim is a self reward, regardless of what others think. My Mistress is pretty much a fitness fanatic. She goes to the GYM six days a week and I absolutely love the way her body looks and feels. There is absolutely no greater pleasure that I can articulate than how it feels for me to wrap myself around her as tightly as possible. I always tell her she is beautiful and that I adore her, and I don't say this because she is beautiful "on the inside." I say it because I LOVE HER BODY. Hmmmmmm.
So, I say to one and all here, if you want others and yourself to love your body, TAKE CARE OF IT. If you want others to "love you on the inside," that's fine, but that's still a long way from others finding you sexually attractive. I don't think this makes those others shallow or superficial either.
Here's an interesting collarme.com fact. If I type in a search for DOMINANT FEMALES IN MARYLAND here are the results I get.
Any Weight: 51 profile listings.
Max Weight 180 llbs: 16 profile listings.
Max Weight 160 llbs: 13 profile listings.
Women over 5' 9" tall: 7 profile listings
I found these search results to be rather disturbing because a woman who is 5' 6" (lets say that is the AVG height for a woman) should weigh no more than 155 llbs or they are overweight according to the BMI index. Assuming the data on collarme.com is correct, then what's clear is that about 60-70% of the ladies profiled in MD are overweight. Its just astounding.
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