Phoenixpower
Posts: 8098
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quote:
ORIGINAL: WinsomeDefiance I admit it, I really hate the idea of kids in such a place, and I honestly expected her to have found a place already. I admit after what you said before, I doubt she is even looking....but thats just my feeling about it... I admit since my Coach put me on his 9 day diet or detox Programme (whatever it is, I think he sees it as a detox) I lost 4.2kg now...in the last 7 days... I admit I am thrilled beyond belief, to have finally made progress again on my weightloss journey....as I just did not manage to move on on my own, to the next leg of that journey....and thanks to his help via this 9 day plan, to get a starting point again of moving on to the next leg as well as his unexpected support via sms (he checked on me daily via a fair amount of sms on the days where I did not do sport with him, even at the weekend and public holiday) I finally overcame this stucking-point....and lost now altogether 21,6kg since last march... I admit, though, to experience the withdrawal symptoms over the last 7 days at times (withdrawal from sugar) was quite shocking to me....how intense they became at times...and whilst I sugarcoated them to my Coach, he became very blunt indeed about that topic  I admit, though, he really fucking truly rocks and his support means the world to me... I admit I also enjoy to observe how he works on building up my muscles again....observing what muscle areas are his main focuse and how he decides to progress over time, so that my weakness issues (which are in particular the lacking power in my upper arms) improve....I find this really interesting as he really does this fucking good     I admit we did a lot of weight lifting stuff of crossfit yesterday and FINALLY we start to implement the 15kg weight lifting bar for women more, and I finally manage to get that one up at the "clean".....cause for the first while this was annoyingly too heavy for my upper arms, to get it up and I had to use the 10kg bar instead....but we do make progress and I love it    
< Message edited by Phoenixpower -- 5/6/2015 2:00:13 AM >
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RIP 08-09-07 The PAST is history, the FUTURE a mystery, NOW is a gift - that's why it's called the PRESENT www.butyoudontlooksick.com/navigation/BYDLS-TheSpoonTheory.pdf
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