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Period - 11/23/2009 9:24:38 AM   
kanina


Posts: 147
Joined: 11/19/2009
Status: offline 		Does someone have some advice or some homemade recepies for mestrual pain?

Thanks
:)
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RE: Period - 11/23/2009 9:25:53 AM   
mnottertail


Posts: 60698
Joined: 11/3/2004
Status: offline 		Jamesons. Tawny Port. 420 friendly stuff.

Ron

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(in reply to kanina)
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RE: Period - 11/23/2009 9:27:11 AM   
LaTigresse


Posts: 26123
Joined: 1/15/2006
Status: offline 		I found that what I ate and drank had a pretty serious influence. If I avoided junk and soda, drank a lot of water, walked a lot and got good sleep, I got through it much easier. And hot bathes.

I just remembered, those large exercise balls seemed to help tremendously also.


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My twisted, self deprecating, sense of humour, finds alot to laugh about, in your lack of one!

Just because you are well educated, articulate, and can use big, fancy words, properly........does not mean you are right!

(in reply to kanina)
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RE: Period - 11/23/2009 9:28:18 AM   
LaTigresse


Posts: 26123
Joined: 1/15/2006
Status: offline
quote:

ORIGINAL: mnottertail

Jamesons. Tawny Port. 420 friendly stuff.

Ron


And this!!!


_____________________________

My twisted, self deprecating, sense of humour, finds alot to laugh about, in your lack of one!

Just because you are well educated, articulate, and can use big, fancy words, properly........does not mean you are right!

(in reply to mnottertail)
Profile   Post #: 4
RE: Period - 11/23/2009 9:54:28 AM   
windchymes


Posts: 9410
Joined: 4/18/2005
Status: offline 		I used to lay flat on my stomach on a heating pad, then go to sleep.  When I woke up, they'd be gone.

A hot cup of tea and a couple of Motrin/Advil/Ibuprofin (all the same thing) can work wonders, as can this acupressure treatment that you can do yourself:

Find your ankle bone on the inside of your leg, the round one that sticks out right above your foot.  Lay four fingers directly above it, the first finger should be right beside it, not on top of it.  Where the fifth finger would go, take your thumb and press hard on that spot for one minute.  Repeat it on the other leg.  Then back and forth alternating legs a time or two.  This actually works most of the time.  If the cramps come back, do it again.

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RE: Period - 11/23/2009 10:28:08 AM   
kanina


Posts: 147
Joined: 11/19/2009
Status: offline 		Thank you for the anwers :)

one thing that also works sometimes its tea of cinnamon... 

(in reply to windchymes)
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RE: Period - 11/23/2009 11:22:45 AM   
Missokyst


Posts: 6041
Joined: 9/9/2006
Status: offline 		To alleviate pain? Or create it?



< Message edited by Missokyst -- 11/23/2009 11:23:33 AM >

(in reply to kanina)
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RE: Period - 11/23/2009 11:52:35 AM   
kanina


Posts: 147
Joined: 11/19/2009
Status: offline 		lol to alliviate, to make them i have my Owner




(in reply to Missokyst)
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RE: Period - 11/23/2009 12:43:49 PM   
switch2please


Posts: 494
Joined: 12/5/2008
Status: offline 		Grape juice or a glass of red wine helps me. The tannins alleviate cramps.

(in reply to kanina)
Profile   Post #: 9
RE: Period - 11/23/2009 12:52:55 PM   
NovelApproach


Posts: 150
Joined: 3/25/2007
Status: offline 		Chocolate, as dark as you can get/stand it.  Avoid caffeine and dairy, especially if your tummy tends to get upset.  Heating pads are your friend.  If you're having really horrible PMS cramps, you may want to get checked out for ovarian cysts - those are totally treatable once you know they're there. 

If you're the sort of person who doesn't mind meds, take Aleve - double the normal dosage, at the same time frame as usual.  Kills cramps, makes your period lighter.  My Gyno used to prescribe this regularly back when Aleve was 'scrip-only, and she still recommends it. 


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Don't talk at me about the joystick and buttons... tell me about the game.

Sure, I'll Dungeon Master for you. Do you like Eberron? ...oh. That kind of dungeon.

Is it just me or do Theatre Majors make excellent play partners?

(in reply to switch2please)
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RE: Period - 11/23/2009 12:56:16 PM   
subtlebutterfly


Posts: 2230
Joined: 6/15/2008
From: Not your hood
Status: offline 		ibuprofen...lots of it
a bed
solitude
SLEEEEEEEEP for 3-5 hrs

...I hate when the shit ends up on workdays or days I can't sleep....then it's just more ibuprofen... hate hate hate that the bastards decided to stop selling ibucodeine over the counter

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~Ms. Awesomeness to YOU!~

(in reply to switch2please)
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RE: Period - 11/23/2009 3:52:09 PM   
candisa


Posts: 127
Joined: 1/7/2008
Status: offline 		I am all for home remedies. I  try to stay away from  over the counter medicine. I found that decaffeinated  warm tea work the best for me.  Chamomile tea is really good with a teaspoon of honey,  with a side of those special homemade chocolate hemp brownies,  life is good.
best of luck to you.

_____________________________

respectfully,
candisa

Freely we serve, because we freely love, as in our will
To love or not; in this we stand or fall.



(in reply to kanina)
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RE: Period - 11/23/2009 4:12:08 PM   
kiwisub12


Posts: 4742
Joined: 1/11/2006
Status: offline 		Walking is great for this - and a hysterectomy worked wonders for my cramps! better living through surgery

(in reply to candisa)
Profile   Post #: 13
RE: Period - 11/23/2009 7:13:45 PM   
Hierodule


Posts: 597
Joined: 9/22/2009
Status: offline 		yoga

a hot compress or hot water bottle on the lower abdomen

a warm bath with lavender buds

new shoes ;-)



(in reply to kiwisub12)
Profile   Post #: 14
RE: Period - 11/23/2009 11:07:23 PM   
corsetgirl


Posts: 824
Joined: 5/22/2004
Status: offline 		I don't know if this is true but I am told that having an orgasm also relieves menstrual cramping. I did look up a website regarding this matter:

http://www.mothernature.com/Library/Bookshelf/Books/16/139.cfm

Hope this might help you. I used to have them but I am taking Prometrium since I am perimenopausal, which helps me tremendously.

< Message edited by corsetgirl -- 11/23/2009 11:08:10 PM >

(in reply to Hierodule)
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RE: Period - 11/23/2009 11:17:26 PM   
WyldHrt


Posts: 6412
Joined: 6/5/2008
Status: offline
quote:

I don't know if this is true but I am told that having an orgasm also relieves menstrual cramping.

This does work for some (I'm one of the lucky ones ), but for others it can make the cramping worse. Word of warning, it can also "speed things up" a bit, making the bleeding heavier for a little while after.


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(in reply to corsetgirl)
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RE: Period - 11/23/2009 11:18:21 PM   
GreedyTop


Posts: 52100
Joined: 5/2/2007
From: Savannah, GA
Status: offline 		for me, it's laying on my back, knees up and spread, with a heating pad.

(and since I know some of the regular guys around here may happen on to this... get your minds outta the gutter!!)

Naprosin (which is Aleve, I think..but I double the dose)


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polysnortatious
Supreme Goddess of Snark
CHARTER MEMBER: Lance's Fag Hags!
Waiting for my madman in a Blue Box.

(in reply to corsetgirl)
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RE: Period - 11/24/2009 1:02:19 AM   
ShellyD


Posts: 207
Joined: 3/27/2007
Status: offline 		Acupuncture worked for my severe dysmenorrhea, one intial treatment then one every 6 weeks for 3 times. It changed a decade of period problems. After that, I would use aspirin 300mg (reduces clots, and I had no contraindications), lots of water and hotpacks.

Now at 48, I am post menopausal....yaayyy




< Message edited by ShellyD -- 11/24/2009 1:03:31 AM >

(in reply to GreedyTop)
Profile   Post #: 18
RE: Period - 11/24/2009 3:11:17 AM   
onlyfreelycaged


Posts: 254
Joined: 4/3/2007
Status: offline 		I used to have terrible periods, then I started on the pill, I tried a few of them, and found one I liked.

Before I was on the pill, I would take a handful of advil, and as much coffee (or soda) as I could get.

o.. they have thies disposable heating pads made just for that area, and they help alot. esp if you're running around all day at work and can't have a heating pad at the time...

(in reply to ShellyD)
Profile   Post #: 19
RE: Period - 11/24/2009 5:57:13 AM   
kanina


Posts: 147
Joined: 11/19/2009
Status: offline 		the birth control pill does wonders, but i have to hide it, because my mother thinks i take it to have sex, and she doesn´t want me to (like i'm not having sex without it, shes a bit naive...)

Thanks once again for all the advice, it will help me and others i hope :D

(in reply to onlyfreelycaged)
Profile   Post #: 20
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