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ORIGINAL: juliaoceania

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ORIGINAL: thornhappy

When ya got a rack like mine, you'll practically give yourself  a nosebleed without a bra!

If I do not wear a bra for more than a couple of hours it is painful for me... 36 DDs need support from my experience.. my chest is heavy.

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ORIGINAL: mnottertail

I mean I am a man and shit, I'll hold your tits for you and figure out whats wrong.

Ron

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ORIGINAL: MzMinx

I used to suffer something similar for many years 

For many woman fluid can be trapped in the lymph glands or milk ducts   and can cause a lot of swelling and pain ... its quite a common occurance due to changes in hormones ....

massage can  be very very usefull in helping gently drain the fluid out ... especially if you do it before it builds up each month ..for me I did it several times over the couple of days b efopre my period .. and during .... I didnt have a chance to check but if you google lymph drainage  or lymph massage ... you mind find sugestions and diagrams on how best to do it ... I was trained by a very good massage therapist


You can do it to yourself although its quite lovely to have someone else do it for you .... basicaly you use all the fingers/palm of your hands and either with oils, corn starch (corn starch is great but it does make a mess ) or whilst in the shower ... in gentle but even (a level of firmness is required  but not rough ) strokes .... from the center wall between your breasts follow the curve on top and then on the bottom to the center under your arm... so its not directly  across your breast  but following the natural curves above and below  and you are not pressing into your chest... but more into the breast  flesh .... then down the side of your ribs .... so you are helping to manual stimulate the drainage of fluids using the lymph pathways

I prefer laying down whilst its being done .... and a good walk after wards really helps as it stimulates the lymph system to get rid of the extra fluids

hope you find a solution that suits you