BlueEyedSubinDE -> RE: Serious Lost & Depressed Partner - Could a M/S Relationship Help?? (2/11/2010 10:29:11 AM)
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"What set it off a few days ago was her fave (and last) pair of stockings ran while trying to pull them high enough for her garter belt. This set off the "i cant look sexy anymore", and it went from there. Before this she was ok, and since then she has got better. " This from my own personal experience is a huge sign that she needs help and soon. I had never had an issue with depression beyond an occassional bout of the blues. Then for some reason, who knows why. Things just kept building up, while I knew "something was wrong", I didn't know what. Finally I took a day off from work just to clear my head, have some time to myself. I put my ATM card in my pocket and forgot about it and I broke it. That was it, I lost it and started crying. With no exageration, I will tell you I cried for hours. Fortunately someone else found out I was in a state and took me to the er where I was admitted. I still remember the nurse asking me why was I here and me telling her "I broke my ATM card". That was finally the straw that broke the camel's back, while in my mind, I was crying over a stupid ATM card, in reality it was everything else that had built up. Depression in my opinion, is the inability to properly express anger. When it's not expressed, it still has to go somewhere, so it gets bottled till at some point the dam bursts, the cup overflows, etc. etc. Yes it COULD BE that she does feel better because she has cleared out some room in the anger closet. Yes, walking helped me, along with therapy and a few other things. This is going to sound really strange but what really helped me was to scribble how I was feeling. It started with the traditional journal, "today I feel sad because...." but then I found myself scribbling these dark heavy lines as I thought about things, and then as I released the anger, the scribbling became lighter. BTW, yes professional help for her would be great, but we are broke and dont have the $$s to pay for it :( If she had cancer would you say the same thing? Or would you look for every available option. Depression can be fatal too. Feel free to email me.
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