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RE: Best Way To Detox - 8/10/2010 8:13:40 PM

Aynne88

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quote:

ORIGINAL: CynthiaWVirginia

Antioxidants.

Tomatoes or tomato juice, berries, green tea, acai, all that stuff with some high quality protein.

You might look up milk thistle.

That is one of the main ingredients in the Thisilyn cleanse Cynthia. Works wonders!

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RE: Best Way To Detox - 8/10/2010 8:41:33 PM

ProlificNeeds

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*FR

I've been told Oolong tea is very good to include in your daily routine. There's all sorts of seemingly wonderful facts and benefits to it medically pseaking. Not sure how much is hype and how much is practical fact, worth looking into though, I am not a big tea drinker but i do like oolong tea.

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RE: Best Way To Detox - 8/31/2010 7:42:06 PM

extradelightfor2

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We have done this a few times over the last few years, works great, but the first week or so, no long journey's. Fiber program after is very good. We're sure there are other options, but this, is very effective. Add in diet and exercise and within a month, you'll drop a few lbs and feel awesome. We're sure there are other programs...if anyone knows of a similar, but may be less money, we would love to know!!

Our

worth!!

http://www.drnatura.com/

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RE: Best Way To Detox - 8/31/2010 10:36:06 PM

came4U

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I started taking fish oils ( nightmares are the only side effect)

and Veg cocktails.

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RE: Best Way To Detox - 9/1/2010 11:18:44 AM

HisSub1213

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Here's something I learned from LA Weight Loss

For 2 days, you eat all the green leafy veggies you want, and as much protien as you want (chicken or turkey), BUT 4 times a day you eat a quarter of a cantaloupe (basically one cantaloupe a day for 2 days). Don't ask me why it works, but it does. After 2 days go onto a normal balanced diet.

Also, for those times that you want to loose a little extra water weight: fill an 8 to 12 ounce glass with water as hot as you can stand to drink. Add the juice of one half lemon, and drink it straight down. Do this twice in the morning and the excess water weight will go. Again, don't know why it works, but it does.

edited for typos.

< Message edited by HisSub1213 -- 9/1/2010 11:20:45 AM >

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