me as an online trainer: Now what I want you to do is sit in one spot for 6 hours and not move for any reason other than your life is in danger.
(6 hours go past)
you: "i did it, I did it!!"
me: oh, really?
me: oh, well that was fun, lets do it again....
(6 more hours go past)
you: "I did it, I did it!!"
me: oh...well that was fun..lets do it again...
( 6 more hours go past)
me: hello are you there?
Jali.... I knew there was sadistic side to you somewhere looking to expose itself...
Wisdom is knowing what to do next, Skill is knowing how to do it, and Virtue is doing it.