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A Personal Milestone - 7/27/2011 8:27:28 PM   
lazarus1983


Posts: 828
Joined: 2/25/2006
Status: offline 		So back in December of last year, I messed up my right knee in a training accident. An MRI showed I had torn my acl, pcl, mcl, meniscus, and had significant bone bruising throughout.

On February 1st I had acl reconstruction, using one of my hamstrings, and meniscus repair (repaired one side, cut off the other).

And tonight I deep squatted (hit parallel) 375. No gear, no knee brace nor weight belt. For whatever reason I had set 375 as a personal goal some time ago, and tonight I finally hit it. It's not much, but it's a start.

I'm feeling rather good right now, and thought I'd share with all you guys and gals.

_____________________________

The smallest minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities.

- Ayn Rand
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RE: A Personal Milestone - 7/27/2011 8:28:02 PM   
JstAnotherSub


Posts: 6174
Status: offline 		congrats!

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yep

(in reply to lazarus1983)
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RE: A Personal Milestone - 7/27/2011 8:32:56 PM   
LadyHibiscus


Posts: 27124
Joined: 8/15/2005
From: Island Of Misfit Toys
Status: offline 		Fabulous!

(This is like, okay with your PT folks, right?)

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[page 23 girl]



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RE: A Personal Milestone - 7/27/2011 8:35:03 PM   
lazarus1983


Posts: 828
Joined: 2/25/2006
Status: offline 		I dunno, I stopped going after a month and a half.

_____________________________

The smallest minority on earth is the individual. Those who deny individual rights cannot claim to be defenders of minorities.

- Ayn Rand

(in reply to LadyHibiscus)
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RE: A Personal Milestone - 7/27/2011 8:38:50 PM   
pahunkboy


Posts: 33061
Joined: 2/26/2006
From: Central Pennsylvania
Status: offline 		Knee injuries are nothing to mess with.     My knee is messed up.    It will always be messed up.    

(in reply to lazarus1983)
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RE: A Personal Milestone - 7/28/2011 5:42:53 AM   
RapierFugue


Posts: 4740
Joined: 3/16/2006
From: London, England
Status: offline
quote:

ORIGINAL: lazarus1983

I'm feeling rather good right now, and thought I'd share with all you guys and gals.


I'm having a smashingly lovely day, so didn't need cheering up, but all good news is nice to hear, so congrats :)

(in reply to lazarus1983)
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RE: A Personal Milestone - 7/28/2011 8:25:04 AM   
pahunkboy


Posts: 33061
Joined: 2/26/2006
From: Central Pennsylvania
Status: offline
quote:

ORIGINAL: lazarus1983

I dunno, I stopped going after a month and a half.


I hear you.

(in reply to lazarus1983)
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RE: A Personal Milestone - 7/28/2011 8:30:52 AM   
DesFIP


Posts: 25191
Joined: 11/25/2007
From: Apple County NY
Status: offline 		So now that you are back to normal, your pics are going to be even hotter than they already are? I don't know if my heart's able to take it.

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RE: A Personal Milestone - 7/28/2011 8:34:03 AM   
pahunkboy


Posts: 33061
Joined: 2/26/2006
From: Central Pennsylvania
Status: offline
quote:

ORIGINAL: DesFIP

So now that you are back to normal, your pics are going to be even hotter than they already are? I don't know if my heart's able to take it.


You know how these guys are.   You can dress em up- but you cant take them anywhere.   lol

(in reply to DesFIP)
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RE: A Personal Milestone - 7/28/2011 1:13:11 PM   
calamitysandra


Posts: 1682
Joined: 3/17/2006
Status: offline 		Congratulations!

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"Whenever people are laughing, they are generally not killing one another"
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RE: A Personal Milestone - 7/28/2011 2:23:05 PM   
shorty21


Posts: 126
Joined: 11/30/2006
From: Des Moines
Status: offline 		congrats... I still have no acl pcl miniscus or cartilidge.... Love the look on doctors faces when they see the scans and ask how im walking.... Had to reteach myself after i was misdiagnosed.... I know that feeling of accomplishment as i remember it from when i walked without crutches and today at docs office.... Its amazing aint it??? *hugs*

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If i knelt before you with my heart in my hands...would you take my heart and break my body...or break my heart and take my body??

F*ck PMS... This bytch has PMDD!!!


Crazier than a cracked out squirrel on Adderall...

(in reply to calamitysandra)
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RE: A Personal Milestone - 7/28/2011 5:50:14 PM   
erieangel


Posts: 2237
Joined: 6/19/2011
Status: offline 		Congrats!!

(in reply to shorty21)
Profile   Post #: 12
RE: A Personal Milestone - 7/28/2011 7:13:56 PM   
blacksword404


Posts: 2068
Joined: 1/4/2008
Status: offline
quote:

ORIGINAL: lazarus1983

So back in December of last year, I messed up my right knee in a training accident. An MRI showed I had torn my acl, pcl, mcl, meniscus, and had significant bone bruising throughout.

On February 1st I had acl reconstruction, using one of my hamstrings, and meniscus repair (repaired one side, cut off the other).

And tonight I deep squatted (hit parallel) 375. No gear, no knee brace nor weight belt. For whatever reason I had set 375 as a personal goal some time ago, and tonight I finally hit it. It's not much, but it's a start.

I'm feeling rather good right now, and thought I'd share with all you guys and gals.


Congrats on that. Especially after all that surgery. You'll see 500 in no time.

_____________________________

Don't fight him. Embrace your inner asshole.

Tu fellas magnus penum meum...iterum

Genuine catnip/kryptonite.
Ego sum erus.

The capacity to learn is a gift, the ability to learn a skill, the willingness to learn a choice. Dune HH

(in reply to lazarus1983)
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RE: A Personal Milestone - 7/28/2011 8:46:29 PM   
NuevaVida


Posts: 6707
Joined: 8/5/2008
Status: offline 		That's awesome and something to be proud of.  Congratulations!

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Live Simply. Love Generously. Care Deeply. Speak Kindly.



(in reply to lazarus1983)
Profile   Post #: 14
RE: A Personal Milestone - 7/28/2011 8:49:43 PM   
MistressDarkArt


Posts: 5178
Status: offline 		Way to go, Laz! Keep up the good work

(in reply to lazarus1983)
Profile   Post #: 15
RE: A Personal Milestone - 7/29/2011 5:33:37 AM   
GreedyTop


Posts: 52100
Joined: 5/2/2007
From: Savannah, GA
Status: offline 		congrats, Laz!! (does that mean you're gonna be movng south, soon? *grins*) *hugs*

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polysnortatious
Supreme Goddess of Snark
CHARTER MEMBER: Lance's Fag Hags!
Waiting for my madman in a Blue Box.

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RE: A Personal Milestone - 7/29/2011 6:45:46 AM   
LillyBoPeep


Posts: 6873
Joined: 12/29/2010
Status: offline 		congrats! that's a lot of knee surgery, but it worked out okay!

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Midwestern Girl

"Obey your Master." Metallica


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RE: A Personal Milestone - 7/29/2011 3:27:38 PM   
LadyPact


Posts: 32566
Status: offline 		Way to go, laz!  I'll bet it feels really good to be able to accomplish that.  

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Beach Ball Sized Lady Nuts. ~ TWD

Happily dating a new submissive. It's official. I've named him engie.

Please do not send me email here. Unless I know you, I will delete the email unread

(in reply to LillyBoPeep)
Profile   Post #: 18
RE: A Personal Milestone - 7/29/2011 3:42:20 PM   
Lucylastic


Posts: 40310
Status: offline 		yay, congrats Lazarus:) good news is welcome any day:)

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(•_•)
<) )╯SUCH
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\(•_•)
( (> A NASTY
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(•_•)
<) )> WOMAN
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Duchess Of Dissent
Dont Hate Love

(in reply to LadyPact)
Profile   Post #: 19
RE: A Personal Milestone - 7/29/2011 4:06:13 PM   
Termyn8or


Posts: 18681
Joined: 11/12/2005
Status: offline 		"And tonight I deep squatted (hit parallel) 375. "

That is pretty fucking good. But I am here to say one thing and you can take it with a grain of salt, or whatever you want.

Once a week call up a pizza joint and order hot wings. Tell them you want them extra well done and extra crispy. Pick them up and when you do, say that they are not done enough and to cook them somemore. Then you take them home. They may be resaucesed but that doesn't matter.

Eat them from the ends, stick one end in your mouth and inhale it as if you haven't eaten in a year. Swallow all that cartilage and shit. Chew it up and eat it, for real. What you are doing there is eating the supplements given to the chicken, which they have to do. It goes where it needs to go. Otherwise they would not make it to maturity.

Your digestive tract will break it all down, but that's the whole point. Your body gains the nutrients it needs to build healthy cartilage from guess what - cartilage. The knee is the most beat on part of the human body, we all know that. But in the joints of the animals we eat are the building blocks of cartilage. If you eat the right part.

I have a whole different way of looking at this, and it works. If you want details say so, or shoot me a mail. But my plan is not something that COULD work. It is something that DID work.The chicken wang thang is only a part of it.

T^T

(in reply to lazarus1983)
Profile   Post #: 20
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