Toppingfrmbottom -> RE: Can drinking 2 much sweet and low over the course of 2 days give you a sore throat? (12/20/2011 11:19:38 PM)
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My dr doesn't want me having juice or any fruit juice at all, all natural or not. She says it has to much sugar and carbs and not enough nutritional value for a diabetic under her care to even consider drinking. I don't drink any of those low calorie, or diet or specially fucked with to be "better for you" kindsa drinks anyway, It's only plain water, crystal light, or ice tea for me, and the cl and it are treats, 99 normal percents of times it's plain water. Honey is also extremely high sugar, it's got 16 grams of sugar per a lil tiny lil 2 tea spoon of it. And it also doesn't respond well to cold drinks, it won't dissolve either. I would also not be able to get it in most eating places and would not want to carry a bottle around just in case we may eat out unPlanned And real sugar won't desolve in cold ice tea, which is what I drink when we go out to eat and as I said a lot of times we're eating on the fly. so I went to sweet and low, and that's the only time I use fake sweeteners cause I don't think they're that healthy for you, and I don't believe there's anything wrong with real sugar, even for diabetics, PROVIDED, you're not using it very often. quote:
ORIGINAL: stellauk I'd say it was drinking amounts of cold liquid which might be causing you to come down with something, especially if you're stressed at the time. It's the sudden changes of temperature which make the body vulnerable to stuff like flus, colds, etc. I'd also ditch all artificial sweeteners and go back to sugar as a sweetener, or even better, honey. Artificial sweeteners are poison IMHO, and low calories drinks and stuff can really screw up your metabolism. Being honest you'd be better off with natural fruit juices than the low calorie stuff. They give you more energy too.
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