RE: dodgy knee and exercise (Full Version)

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kalikshama -> RE: dodgy knee and exercise (8/17/2012 5:03:26 PM)

quote:

I got this lil love note from my trainer today last night


I'm so hot for your trainer...

I think you need to give him a nick.




sunshinemiss -> RE: dodgy knee and exercise (8/18/2012 8:02:35 AM)

Well, I call him Diablo in my head. Feel free to use it.




areuhim -> RE: dodgy knee and exercise (8/18/2012 8:16:28 AM)


quote:

ORIGINAL: myotherself


quote:

ORIGINAL: Hillwilliam

Have you tried Glucosamine and Chondroitin? It's helped me a lot.


can I just buy this over the counter at a health food store?

^^^This^^^ I have found that Osteo Bi Flex work best for me with the MSM and or HYALURONIC ACID in it. I had surgery after a car accident and have had trouble for years. This really helps the pain and stiffness from arthritis. It takes a while to build up in your system, but is well worth the wait.




NippleDOM555 -> RE: dodgy knee and exercise (11/25/2012 9:08:15 PM)

I had terrible knee arthritis due to a car accident some years ago. Doc says get ready for knee replacement surgery. Yuk. Studies have shown that Glucosamine and Chondroitin actually thickin the cartilage inside the joint. So I take the therapeutic (higher) dose for three months each year and that takes care of it. The pain goes away until the next year. No need for $urgery.

I use osteobyflex tablets...




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