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Fuuuuuuuuuck!!!!! - 7/23/2016 8:04:02 PM   
AtUrCervix


Posts: 2111
Joined: 1/15/2016
Status: offline 		Can't remember if I took my sleeping pills!!! (I never sleep well).

Did get the new TV (and the fan....thank you for all the recommendations....good stuff....not at all sure how the fan comes in to play but....I bought one nonetheless). Both help me sleep....again....thank you. Everyone (Would NOT have figured it out on my own).

New TV cost me 500 bucks ($465.00 {including tax to be exact}.....crazy....50 something inches). Crazy shit....same TV 7 years ago cost me $1,900.00.

My guys put it up for me when I was at work....the (old) DVD thingie doesn't work yet...not sure why that is.

Why the hell don't they make a TV with a DVD thingie in it?????

Kinda seems a bit obvious.....doesn't it?

Right? TV.....DVD....etc. (It's kind of a match....wouldn't you think????)

I don't give a shit about having internet on my TV (don't do the netflix/hulu thing....wouldn't know how anyway)....jus' wanna watch TV (or sleep to it).

Fuck....I'm such an incapable human being....I can't balance a checkbook....or fucking hook up a gawdamn TV.

Thank goodness I can negotiate shit.

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RE: Fuuuuuuuuuck!!!!! - 7/23/2016 8:15:38 PM   
Spiritedsub2


Posts: 3316
Joined: 7/18/2012
Status: offline 		I had a tv with the dvd built in, but it was before the super thin sets, so maybe that won't work anymore. Did anyone suggest taking magnesium supplements at night? That helps me sleep.

_____________________________

Don’t grieve. Anything you lose comes round in another form.
~ Rumi

Laughing Dolphin

(in reply to AtUrCervix)
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RE: Fuuuuuuuuuck!!!!! - 7/23/2016 8:45:07 PM   
AtUrCervix


Posts: 2111
Joined: 1/15/2016
Status: offline
quote:

ORIGINAL: Spiritedsub2

I had a tv with the dvd built in, but it was before the super thin sets, so maybe that won't work anymore. Did anyone suggest taking magnesium supplements at night? That helps me sleep.


What is that?

(Why does that do something?)

Where do I get that stuff? Is it natural?

What does it do....and why?

(in reply to Spiritedsub2)
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RE: Fuuuuuuuuuck!!!!! - 7/23/2016 8:46:51 PM   
JVoV


Posts: 3676
Joined: 3/9/2015
Status: offline 		They still make the tv/DVD combos, but the DVD is sideways. And I'm not sure how large a tv they make with them.

For sleep, just take a benadryl.

< Message edited by JVoV -- 7/23/2016 8:48:47 PM >

(in reply to Spiritedsub2)
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RE: Fuuuuuuuuuck!!!!! - 7/23/2016 9:27:02 PM   
Spiritedsub2


Posts: 3316
Joined: 7/18/2012
Status: offline
quote:

ORIGINAL: AtUrCervix

quote:

ORIGINAL: Spiritedsub2

I had a tv with the dvd built in, but it was before the super thin sets, so maybe that won't work anymore. Did anyone suggest taking magnesium supplements at night? That helps me sleep.


What is that?

(Why does that do something?)

Where do I get that stuff? Is it natural?

What does it do....and why?


Of course it's natural! It's an essential mineral that the vast majority of us are deficient in, since we used to get it from healthy food. Here's where I buy it:

http://shop.mercola.com/product/magnesium-l-threonate-120-per-bottle-30-day-supply,1191,420,0.htm

As to why or how it works, I don't know. But it does, and we need it whether we are insomniacs or not. Do you ever wake up with a leg cramp or charley horse? That's usually a clear sign of magnesium deficiency, or potassium deficiency. Correcting mineral imbalances for some reason does help sleep. We need a doctor in the house.

_____________________________

Don’t grieve. Anything you lose comes round in another form.
~ Rumi

Laughing Dolphin

(in reply to AtUrCervix)
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RE: Fuuuuuuuuuck!!!!! - 7/23/2016 10:05:31 PM   
AtUrCervix


Posts: 2111
Joined: 1/15/2016
Status: offline
quote:

ORIGINAL: Spiritedsub2


quote:

ORIGINAL: AtUrCervix

quote:

ORIGINAL: Spiritedsub2

I had a tv with the dvd built in, but it was before the super thin sets, so maybe that won't work anymore. Did anyone suggest taking magnesium supplements at night? That helps me sleep.


What is that?

(Why does that do something?)

Where do I get that stuff? Is it natural?

What does it do....and why?


Of course it's natural! It's an essential mineral that the vast majority of us are deficient in, since we used to get it from healthy food. Here's where I buy it:

http://shop.mercola.com/product/magnesium-l-threonate-120-per-bottle-30-day-supply,1191,420,0.htm

As to why or how it works, I don't know. But it does, and we need it whether we are insomniacs or not. Do you ever wake up with a leg cramp or charley horse? That's usually a clear sign of magnesium deficiency, or potassium deficiency. Correcting mineral imbalances for some reason does help sleep. We need a doctor in the house.


No....none of that....even with sleeping pills....it takes me 3 hours to drift.....I wake up intermittently....always "awake"...when....through hours of being awake....I discover (even hearing the TV the entire time....certain I was awake)....I did get 15 minutes....sometimes 2 hours....UP AND DOWN (mostly up) mostly drifting....in and out....but in 10 hours.....I get 4+....sometimes 7. (Rarely 7....MOSTLY 2 -5)

No leg cramps....no uncomfortableness....no charley horses.....

But if this will help me sleep more solidly.....I'll try it!

< Message edited by AtUrCervix -- 7/23/2016 10:06:14 PM >

(in reply to Spiritedsub2)
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RE: Fuuuuuuuuuck!!!!! - 7/24/2016 1:15:26 AM   
Lookin4Lace


Posts: 87
Joined: 5/5/2016
Status: offline 		If your getting leg cramps.snd charlie horses then your.not.drinking.enough.water or your low.on.electrolites not because of.magnesium deffiecentcy, not enough water or.electrolites.make.the.muscels.contract

(in reply to AtUrCervix)
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RE: Fuuuuuuuuuck!!!!! - 7/24/2016 3:49:22 AM   
Greta75


Posts: 9968
Joined: 2/6/2011
Status: offline 		I can always feel a charlie horse coming when I am dehydrated! It's really 100% about hydration.

(in reply to Lookin4Lace)
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RE: Fuuuuuuuuuck!!!!! - 7/24/2016 6:18:26 AM   
blnymph


Posts: 1612
Joined: 11/13/2010
Status: offline
quote:

ORIGINAL: Spiritedsub2
...
As to why or how it works, I don't know. But it does, and we need it whether we are insomniacs or not. Do you ever wake up with a leg cramp or charley horse? That's usually a clear sign of magnesium deficiency, or potassium deficiency. Correcting mineral imbalances for some reason does help sleep. We need a doctor in the house.


No you don't - neither any pills to supply you with magnesium. Waste of money for chemical process waste.

Cashew nuts will do. Usually cheaper than pills, natural food, and often more effective, unless you are allergic to nuts of course.

(in reply to Spiritedsub2)
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RE: Fuuuuuuuuuck!!!!! - 7/24/2016 9:56:57 AM   
Spiritedsub2


Posts: 3316
Joined: 7/18/2012
Status: offline 		Magnesium capsules did work for me, beyond any placebo effect. You aren't quite the expert you think you are.

_____________________________

Don’t grieve. Anything you lose comes round in another form.
~ Rumi

Laughing Dolphin

(in reply to blnymph)
Profile   Post #: 10
RE: Fuuuuuuuuuck!!!!! - 7/24/2016 10:01:02 AM   
Spiritedsub2


Posts: 3316
Joined: 7/18/2012
Status: offline 		And to Lookie, if you aren't tired from lack of sleep, maybe you're not insomniac at all, but just need less sleep. There was a recent article about people who need barely 4 hours of sleep a night, nothing wrong with them. So what will you do with all that extra life time?

_____________________________

Don’t grieve. Anything you lose comes round in another form.
~ Rumi

Laughing Dolphin

(in reply to AtUrCervix)
Profile   Post #: 11
RE: Fuuuuuuuuuck!!!!! - 7/24/2016 10:05:20 AM   
Cell


Posts: 409
Status: offline 		I haven't really read the thread but I just wanted to add that (while I'm not an expert either) mineral supplements have helped when I have had muscle cramps in the past. Try eating a Banana as well, see if that helps.

(in reply to Spiritedsub2)
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RE: Fuuuuuuuuuck!!!!! - 7/24/2016 10:08:20 AM   
ThatDizzyChick


Posts: 5490
Status: offline 		FR
Have trouble falling asleep? Get a baby, you'll quickly discover you can fall asleep as soon as it is quiet.

_____________________________

Not your average bimbo.

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Profile   Post #: 13
RE: Fuuuuuuuuuck!!!!! - 7/24/2016 10:13:58 AM   
Cell


Posts: 409
Status: offline 		Ohhh... Not that it will probably help you OP, but the best sleep I've ever had was after surgery when I was chock full of Morphine. Best. Sleep. Eva.

(in reply to ThatDizzyChick)
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RE: Fuuuuuuuuuck!!!!! - 7/24/2016 10:55:55 AM   
AtUrCervix


Posts: 2111
Joined: 1/15/2016
Status: offline
quote:

ORIGINAL: Spiritedsub2

And to Lookie, if you aren't tired from lack of sleep, maybe you're not insomniac at all, but just need less sleep. There was a recent article about people who need barely 4 hours of sleep a night, nothing wrong with them. So what will you do with all that extra life time?


Hmmmmm....well....sleep IS for wimps....that is a known fact.

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RE: Fuuuuuuuuuck!!!!! - 7/24/2016 10:57:22 AM   
AtUrCervix


Posts: 2111
Joined: 1/15/2016
Status: offline
quote:

ORIGINAL: Cell

Ohhh... Not that it will probably help you OP, but the best sleep I've ever had was after surgery when I was chock full of Morphine. Best. Sleep. Eva.


hahahahahahahahahahahahahahahahaha

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RE: Fuuuuuuuuuck!!!!! - 7/31/2016 3:54:48 PM   
AtUrCervix


Posts: 2111
Joined: 1/15/2016
Status: offline
quote:

ORIGINAL: Spiritedsub2

Magnesium capsules did work for me, beyond any placebo effect. You aren't quite the expert you think you are.


I love you baby.

(in reply to Spiritedsub2)
Profile   Post #: 17
RE: Fuuuuuuuuuck!!!!! - 7/31/2016 3:56:56 PM   
AtUrCervix


Posts: 2111
Joined: 1/15/2016
Status: offline
quote:

ORIGINAL: ThatDizzyChick

FR
Have trouble falling asleep? Get a baby, you'll quickly discover you can fall asleep as soon as it is quiet.



Yea well....sleep happens...

(in reply to ThatDizzyChick)
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RE: Fuuuuuuuuuck!!!!! - 7/31/2016 4:04:03 PM   
Wayward5oul


Posts: 3314
Joined: 11/9/2014
Status: offline 		Prescription sleeping pill plus 2 shots of zzquil does it for me, every night.

Sleeping pills on their own don't do it, neither does OTC stuff, so I feel your pain.

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RE: Fuuuuuuuuuck!!!!! - 8/4/2016 11:17:08 AM   
smartsub10


Posts: 865
Joined: 4/23/2010
Status: offline
quote:

ORIGINAL: Cell

Ohhh... Not that it will probably help you OP, but the best sleep I've ever had was after surgery when I was chock full of Morphine. Best. Sleep. Eva.


After my knee replacement surgery I had morphine, oxycodone pumping through my veins. Even though I felt stoned from the drugs the pain was so severe I stared at the ceiling all night. I guess the sleep inducing effect depends on how extensively the surgeon sliced (and sawed and hammered) you up.

_____________________________

Beauty fades...stupid is forever
~ Judge Judith Scheindlin
____________________________________________

“Be that self which one truly is" ~Soren Kierkegaard

(in reply to Cell)
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